GINGYCAT40   23,665
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Peggy's Cove





Peggy's Cove





Waves at Martinique Beach



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Ok back again.....

I was here for a year or so, then after summer, just slowly got out of logging in etc. A new year.. a new beginning.

I made some friends, and great contacts and apologize to all for having been away for many months.

I am working on journaling - writing food down, water 2-3 liters a day (this can be a chore) lol, working with a trainer and working with a dietician... this will take some time and commitment, but I have to do this for ME and for my Health !!! ...
I was here for a year or so, then after summer, just slowly got out of logging in etc. A new year.. a new beginning.

I made some friends, and great contacts and apologize to all for having been away for many months.

I am working on journaling - writing food down, water 2-3 liters a day (this can be a chore) lol, working with a trainer and working with a dietician... this will take some time and commitment, but I have to do this for ME and for my Health !!!

Like my Spark Buddy said " Starting Over"..... !!!
Read More About GINGYCAT40 (Updated September 16)




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Member Since: 6/14/2006

SparkPoints: 23,665

Fitness Minutes: 24,991

My Goals:
To work to become healthier - track on spark - healthy daily food,6- 8 glasses water intake.

Canada Food Guide & Spark Site.

My Program:
8 glasses water

Calories within Spark guidelines

Exercise min 30 mins Cardio 5 times week/strength training on alternate days.

Gym/Tennis/Walking/LesMills-Body Combat/TurboJam/ Strength Training/Ab Work

Personal Information:
Nova Scotia
(East Coast, Canada)

Single Mom

Enjoy:
Laughter, Humour, Conversations, Ocean, Camp Fires, Star Gazing, Walking and Children to name a few!!

Other Information:
Smiles.... Each and Every Day, life is short !

A quote from I forget who
"Nothing tastes as good as thin feels"

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Member Comments:
MOM3GRTKIDS
7/23/2013 1:23:16 PM

Glad to see you back. I've just returned as well. We can do it. emoticon emoticon emoticon



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NEWFIEGIRLHERE
6/20/2013 8:40:14 AM

hello Gingy. How are you making out?? Are you feeling better?? I sure hope so.
Don't forget about your water. That will help ya emoticon
emoticon emoticon



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NEWFIEGIRLHERE
3/5/2013 7:34:48 PM

hey kitty cat, I see some fitness minutes on the rise for ya...GREAT JOB!!! I have not been doing so good lately but I am trying to stay positive.
GOTTA.....KEEP....PUSHING!!!!!! emoticon
HAPPY TO SEE YA BACK emoticon



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NEWFIEGIRLHERE
2/3/2013 10:14:34 AM

Hey girl, I'm here emoticon
as you know it has been a very tough week this week and I have been off track in a major way, however today is a new day so here's to us and anyone else who is getting back at it today. emoticon emoticon



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DARLEY
9/20/2012 1:48:28 AM

Hey it has been forever since I have said hello!
I hope all is well



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