GINGERSSPARK   14,491
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Now I am 57 years old, lost quite a bit of weight and was doing well, broke my foot stopped exercising and eating right and now I am worse off than before.

On a positive note, I recognize it and am working to rectify the situation. I'm starting my journey this time with the thought that I am changing my life or I'm cutting it short, my choice. I feel like change is a good thing. I am currently half way thru a 5 day juice detox and when done will make my next goal be do 2 days ...
Now I am 57 years old, lost quite a bit of weight and was doing well, broke my foot stopped exercising and eating right and now I am worse off than before.

On a positive note, I recognize it and am working to rectify the situation. I'm starting my journey this time with the thought that I am changing my life or I'm cutting it short, my choice. I feel like change is a good thing. I am currently half way thru a 5 day juice detox and when done will make my next goal be do 2 days a week meatless.

From 2012:
I'm 54 years old and finally realizing that it's time I do something that will improve my life for the rest of my life, no more up and downs in the weight field.

I have 4 grandchildren and I want to be around to see them grow up and perhaps even start families of their own.

My goals to become healthy. In doing so I hope to lose a total of 52 pounds from December 1 weight, become in the habit of working out 5 days a week and get my Cholesterol under control.

I've been seriously thinking of training for a 5K so I signed up here for the 5K training and group and here we go. Just to make I am commited I have signed up for the 5K Athena run on April 14.

Ready, set, go......

Postive thoughts get positive results.
Read More About GINGERSSPARK (Updated January 13)




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Member Since: 8/19/2010

SparkPoints: 14,491

Fitness Minutes: 12,050

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Member Comments:
ROSAMARCELLE
1/22/2013 1:34:55 AM

Thank your for your encouragement and support on my blog and also for the spark goodie. I could do with some new trainers! emoticon

Comment edited on: 1/22/2013 1:46:17 AM

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RFJSJ50
1/20/2013 7:02:52 PM

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I noticed in the SparkCoach - Members Only Team Huddle that you're making progress and wanted to say congratulations!
Sheila




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INGMARIE
12/30/2012 9:55:25 AM

welcome to the Florida and Fitbit teams. emoticon



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