I have always loved eating healthy but have become confused what defines healthy eating: is it veggie-based vegan, starch-based vegan, or paleo? I LOVE eating meat, but the paleo eating style did not propel me into my healthiest state. Now I am trying the vegan approach.

I have always loved eating healthy but have become confused what defines healthy eating: is it veggie-based vegan, starch-based vegan, or paleo? I LOVE eating meat, but the paleo eating style did not propel me into my healthiest state. Now I am trying the vegan approach.