GINAQUINN   7,298
SparkPoints
7,000-8,499 SparkPoints
 
 
My sister and I Key West May 2011 (Me on the right)



I have 6 pics in my gallery





Awards






 
Gina's Page

Here it is April of 2011. I see that my last post was on March of 2007. What the heck--not everybody get's a fresh new start. ☺ One small bit of good news is that I have gained virtually no weight in the last 4 years. And now I am a non-smoker for about the last 2 1/2 months. Feb. 2011.
Here it is April of 2011. I see that my last post was on March of 2007. What the heck--not everybody get's a fresh new start. ☺ One small bit of good news is that I have gained virtually no weight in the last 4 years. And now I am a non-smoker for about the last 2 1/2 months. Feb. 2011.




SparkFriends



SparkTeams



My Ticker:

 current weight: 195.0 
 
220
202.5
185
167.5
150


 
Interact with GINAQUINN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/14/2007

SparkPoints: 7,298

Fitness Minutes: 3,714

My Goals:
I started here at 220 lbs. I am at 205 right now. I would love to weigh 150 again. Well that's my dream anyway.

*Awareness
*Accountability (to me)
*I will record my daily intake.
*I will use the scale,measuring cups and measuring spoons daily. ^"^

My Program:
I am working first on awareness. I've been shoveling things into my mouth without much thought or awareness. Right now I am writting in a binder every bite of food I take. I also am recording everyday in my Spark nutrition. I am using the scale, measuring cups and measuring spoons everyday.

Profile Image





 
 



Miss You
From:
-POOKIE-

Treadmill
From:
GINAQUINN

Welcome Banner
From:
REBECKY44

Embrace
From:
GINAQUINN

Gold Star
From:
VTORIA3

Rainbow
From:
GYPSYROSEANN




Member Comments:
VTORIA3
8/21/2011 5:27:05 PM

Happy Sunday. What is it about the month of May anyway and vacations....I did the same thing last year myself. It took me months to get back on track after that. Now, I think I have a much better outlook....I no longer strive for perfection, and I am not "on or off a diet." Both of those things always made me feel like a failure and who needs that.

Now, I just record how my day went, which I call accountability. After all, just like life, this journey is full of ups and downs. I just try and do something every week regarding exercise and most of the time I can eat healthy. Snacking is an issue for me....I tend to binge and probably will be fighting against these times for the rest of my life. Balance in all things, I guess.

Enjoy the rest of your weekend. Have a peaceful evening. emoticon



Report Inappropriate Comment
VTORIA3
8/20/2011 11:26:07 AM

Hello! Thinking of you today and thought I'd drop by ask you how you are doing. How is your journey to fitness and health going? Have a super weekend! emoticon



Report Inappropriate Comment
SHANDIEGO
7/15/2011 12:55:49 PM

Thanks for the Goodie!! And you're welcome about the comment -- we're all in this together :)



Report Inappropriate Comment
HERE2BTHIN
5/1/2011 9:21:46 PM

Hi, Gina,

I think there's a Hillsboro Group also but, not sure. emoticon about the emoticon . I've been Clean fer over 6 Years myself.

Good Luck in your Journey & Weight LOss Goals.

Karrie
(Beaverton Group)
emoticon



Report Inappropriate Comment
VTORIA3
4/30/2011 7:18:03 PM

Hi, Gina. Wow, that's quite a challenge...it is so much easier for me to be kinder, more supportive towards others than to myself....but I agree we all should do that. Thanks for visiting my blog and spark page. Your black eyed pea recipe sounds fantastic....I love yummy beans, and so healthy, too! I am waiting for the fat on my chicken broth to solidfy so it is super healthy...but the color of the broth looks fantastic and smells very rich. I am hoping it helps me get rid of my cold for good....it's hung on so dang long now. Again, give yourself a huge pat on the back and celebrate your progress being smoke free for 120 days....yes 120 BIG days as of midnight! emoticon



Report Inappropriate Comment
Member Comments Page (19 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page