GINAMARIE314

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Although I'm not overweight food has been a comfort and somewhat addiction to me. More specifically sweets. I was born with a disability called Amniotic Band Syndrome or ABS. It has caused me to have missing and disfigured fingers and toes. As a result my self esteem was non existent. Sugar has been one of my "escapes" to make me feel good. It's a total addiction I struggle with. What's scary about this is that Diabetes run in my family heavily on both sides. I have already witness one of my grandmothers die from it right before my eyes. My grandfather also died in front of me due to heart disease.

This is why I want to get healthy. Not to lose weight, because I have been blessed and lucky enough not to have a weight problem, but just to live a healthier lifestyle. I'm tired of the constant headaches, low energy levels, and I even sometimes experience circulation problems. At the age 24 I am heading down a dangerous path and I want to incorporate healthy habits now before it's too late.




Member Since: 3/5/2010

Fitness Minutes: 15

My Goals:
Fitness: I would like to work my way up to exercising 5-6 days a week for at least 30 minutes including cardio, weight training and yoga. I have club foot and have had a few surgeries so exercising is hard on my ankle. At times it get so bad I can't even walk some days, so I'm allowing myself to take it slow.

Nutrition: My main goal is to eliminate all sugar from my diet including anything acting as sugar in the body(white pasta, etc) and even honey and maple syrup,
with the exception of Stevia and fruit.

I also want to eliminate dairy and red meat from my diet completely and minimize poultry drastically and a more organic vegetarian diet with occasionally adding fish more frequently.


My Program:



Personal Information:
I'm from St. Louis, MO. I also have a personal development blog at http://myfingersarentbroken.com/. Also my twitter page is http://twitter.com/#!/GinaMarieWisdom


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Read More About GINAMARIE314 - Profile Information moved here. (Updated November 24)




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Comments
  • v BUGGERLUGS47
    HI there Gina, hope all is going well and just stopping by to leave some love and best wishes!
    2002 days ago
  • v ETERNALSTUDENT
    Thanks you for your support! You made my day. Keep up the good work! emoticon
    2020 days ago
  • v JGRIFF148
    Today is the Very First Day of the Rest of My Life.

    This is the Beginning of a New Day.
    I Can Waste It ... or Use It For Good.
    But What I Do Today is Important,
    Because I am Exchanging a Day of My Life For It.
    When Tomorrow Comes, This Day Will Be Gone Forever,
    Leaving in It's Place Something That I Have Traded For It.
    I Want It to Be Gain and Not Loss, Good and Not Evil,
    Success and Not Failure, in Order That I Not Regret the Price I Have Paid For It.
    I Will Give 100% of Myself Just For Today, For You Never Fail
    Until You Stop Trying.
    I Will Be the Kind of Person I have Always Wanted To Be ...
    I Have Been Given This Day to Use as I Will.
    emoticon
    2028 days ago
  • v BUGGERLUGS47
    Hey Gina, thanks for stopping by my page and checking in? We are both doing fine but had a bout with the flu last week...feeling much better now and back on track again! Take care and all the best in 2011! Think of you often and hope you are doing great! All the best!
    2028 days ago
  • v SIMPLELIFE4REAL
    Thanks for you support on my Seven Daily Goals blog. I appreciate it.
    emoticon
    2035 days ago
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