Shared Food & Fitness Trackers
I have been conscious and deliberate about diet and exercise for decades. It has paid off for me. But maybe I can learn something, and maybe I can share with others.
Improve health, strength, fitness, stamina
Prevent "age-related" deterioration.
Eat healthy and delicious food.
Exercise every day.
Recent events attended: Movin' On, Met Opera Madame Butterfly at our local movie theater! Emil Souza, Hubbard Street Dance
Recent books: Einstein bio, Skeletons at the Feast, Three Cups of Tea, Promised Land
TV Shows: CBS Sunday Morning, Project Runway and Top Chef, ER, the Closer
Websites I like: APOD, Hunger Site, Free Rice, Huffington Post, NPR, Art Institute of Chicago, Mary Kay
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 116.0