GINA-GMB   5,947
SparkPoints
5,500-6,999 SparkPoints
 
 
Land of the Free; Home of the Brave





Vitory Garden





Freedom isn't Free. It is earned by the Brave



I have 27 pics in my gallery





Awards






 
Blog by Bena





SparkFriends
SP_STAFF


   



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
20.4
40.8
61.2
81.6


 
Interact with GINA-GMB

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/23/2010

SparkPoints: 5,947

Fitness Minutes: 2,600

My Goals:
** BE HEALTHIER **

** BE HAPPIER **



My Program:
Portion Control

Lose on average 5 lbs a month

Do my Physical Therapy exercises

Stay away from foods bad for Diabetes

Personal Information:
*********************
2011
Weekly Weigh Ins
*********************
2/5:
2/12:
2/19: 222 (Dad Died)
2/26:

3/5: 220
3/15:
3/16:
3/36:

************************
************************

1/1: 230
1/8: 230
1/15:
1/22:
1/29:


Profile Image





 
 



Fruit Smoothie
From:
JULIAMOONCHILD

Welcome Mat
From:
KARENIN1DERLAND

The Spark
From:
SP_STAFF




Member Comments:
JULIAMOONCHILD
10/6/2010 3:29:43 PM

PS. I sent you dark chocolate as a goodie, but it didn't seem to come through. Sent it again and still it has not shown up. Anyway, should it ever come through, please know that I was not trying to sabotage your weight loss with a ton of chocolate. Nope, I sent candy cuz you came to my spark page with a trick or treat bag (goodie), LOL, and so what else could I give ya???
PLUS ... the dark chocolate will cure you of migraines.
Oh, do I know this for a fact, you ask?

Well, no.
But, hey, it IS worth a try! emoticon



Report Inappropriate Comment
JULIAMOONCHILD
10/6/2010 3:22:11 PM

You are really doing a great job with the weight loss in spite of the problems you deal with .... like migrains.

I like reading your blogs (every chance I get) and appreciate your honesty with all that you share. I left a few comments on a couple of them today and just wanted to say, stay strong! You are a winner.
emoticon



Report Inappropriate Comment
WACKYKATHY
10/4/2010 7:00:28 PM

I came to your site to thank you for leaving encouraging words to my blog last week, but now that I'm here, I'd rather talk (write) about what a great page you have! Love it - so fun! Do you do this for all the holidays, or are you just particularly fond of Halloween?

Anyway, still learning how to use things on SP. Should be figuring out the nutrition tracking page(s). Thanks again for encouraging me. And I'm sending positive vibes for you to continue your success.



Report Inappropriate Comment
JULIAMOONCHILD
10/4/2010 11:16:23 AM

Congrats on the 2-pound weight loss! That always makes for a happy day. emoticon



Report Inappropriate Comment
BEANSIZZY
10/2/2010 3:41:08 PM

Thank you again! I'll track my carbs :) emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (43 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page