GINA-GMB   5,947
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5,500-6,999 SparkPoints
 
 
Land of the Free; Home of the Brave





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Freedom isn't Free. It is earned by the Brave



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My Ticker:

 Pounds lost: 0.0 
 
0
20.4
40.8
61.2
81.6


 
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Profile

Member Since: 4/23/2010

SparkPoints: 5,947

Fitness Minutes: 2,600

My Goals:
** BE HEALTHIER **

** BE HAPPIER **



My Program:
Portion Control

Lose on average 5 lbs a month

Do my Physical Therapy exercises

Stay away from foods bad for Diabetes

Personal Information:
*********************
2011
Weekly Weigh Ins
*********************
2/5:
2/12:
2/19: 222 (Dad Died)
2/26:

3/5: 220
3/15:
3/16:
3/36:

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1/1: 230
1/8: 230
1/15:
1/22:
1/29:


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Fruit Smoothie
From:
JULIAMOONCHILD

Welcome Mat
From:
KARENIN1DERLAND

The Spark
From:
SP_STAFF




Member Comments:
CLAIRE_LEFT_SP
7/4/2012 2:25:32 PM

Happy holiday! Be safe - don't drink and drive. Your loved ones need you.
emoticon



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-WRKNG2ABTTRME-
9/3/2011 6:53:16 PM

Stop by Step by Step...Day by Day and let us know how you are doing. Also, if there is anything that we (I) can do to be of help, please let us know.

Nancy, leader



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WILLOW49
12/4/2010 5:35:47 PM

o´¯`❄.¸(░)`O.¸¸.¸.o´¯`❄
;
;
;
;
;.¸(░)`O.❄。
¨¯`*✲ ´*。. ❄¨¯`*✲。 ❄*´*。 ✲O. ¸¸. ¸. o´¯`o.¸ (░) `O.¸¸. ✲.¸.o´¯`¸.
o´¯`❄¸ (░) `O. ¸¸. ¸. ✲´¯`o. ¸ (░) `O. ¸❄。 `O. ¸¸. ¸. o´¯`❄。¨¯`*✲....
¸.o´¯`o. ¸ (░) `O. ¸¸. ¸. o´¯`❄. ¸ (░) ´*。 ✲´*。. ❄¨¯`*✲。 ❄。*。
¨¯`*✲SNOWBALL FIGHT!! KEEP IT GOING! :



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STORMY96
12/2/2010 5:35:08 AM

Thanks for the goodie. Happy Holidays to u and yours as well. id like the opportunity to invite u to Come and join our team!! Stormy's Challengers!! we want to welcome u all, and encourage u to join. In our team, We will be having monthly challenges. Our goal is to lose 10 pounds every month, However, whatever u lose is great. It is really up to u and how much and how committed you are to your journey. Whatever the case, for us a loss is a loss, no matter how big no matter how small. Our team and its members are here to INSPIRE u to keep going. To ENCOURAGE u when it seems hopeless, and to MOTIVATE u when u fall off track. We are here to laugh, cry, vent, and just talk and chat with u...whatever u may need. We are here for u and each other. We have been doing this for 15 months now, with plenty of success stories. Our team is made up of a bunch of determined women and men whose hopes and dreams are to reach their goals just like you. No, we are not perfect but every day holds new challenges and exciting beginnings. We are regular people helping one another reach our goals in a healthy and fun environment. Please come join us to see your goals realized as well...Good luck in your quest to be a thinner and healthier u!!!

Luisa (Team Leader)
Stormy's Challengers!!

click on my icon. it takes u to my Spark page. then go down to my teams and click on Stormy’s challengers and it will take u there as well..good luck!!!!



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WILLOW49
11/15/2010 9:10:36 PM

•.¸♥¸.•*´'
•.¸♥¸.•*´')¸.•*´
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´')¸.•*´
♥«´¨`•* Just thinking *•´¨`»♥´*•.¸.
´*•.¸..(*•.¸about you ♥¸.•*´')¸.•*´.¸.•*..(¸
´*•.¸..(*•.¸& wanted to send♥¸.•*´')¸.•*´´*•.¸...*
´*•.¸..(*•.¸you words of encouragement.♥¸.•*´
´*•.¸..(*•.¸have a great week♥¸.•*´')¸.•*´´
*•.¸...*
´*•.¸..(*•.¸Hugs♥¸.•*´')¸.•*´´*•.¸
...*
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´')¸.•*´
•.¸♥¸.•*




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