GIMMS11   2,642
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2,500-3,999 SparkPoints
 
 
Hubby and I on a little day trip. September 2011





My daughter and I relax a bit. September 2011





Family Pic. September 2011



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Wendy will succeed

I joined a few months ago but only got serious a couple of weeks ago. I've increased my water intake, cut out a lot of sugar and fat and am eating healthier and exercising everyday now. Unfortunately I binge eat a couple of times a week but am trying to decrease that.

Only through God will I succeed. I pray all the time and he has been helping me tremendously.
I joined a few months ago but only got serious a couple of weeks ago. I've increased my water intake, cut out a lot of sugar and fat and am eating healthier and exercising everyday now. Unfortunately I binge eat a couple of times a week but am trying to decrease that.

Only through God will I succeed. I pray all the time and he has been helping me tremendously.




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Member Since: 7/11/2011

SparkPoints: 2,642

Fitness Minutes: 2,468

My Goals:
To be closer to God.
I would like to one day be a good runner and I want to eat well and be healthier than I ever have been.

My Program:
1. S.T. 2/x week and cardio 3/x week

2. stay in calorie range of 1200-1550

3. Lot's of water

4. Journal writing

4. Reading motivating articles





Other Information:
I love to read and be on Sparkpeople.com. I find it very inspiring.

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Hula Hoop
From:
BITTYGIRL51

Flower Pot
From:
HAWTLIKEME

Confetti
From:
BITTYGIRL51

Workout Clothes
From:
HAWTLIKEME

High Five
From:
HAWTLIKEME

Welcome Mat
From:
MITCHDY




Member Comments:
SAC-6582
11/15/2011 2:22:06 PM

emoticon and emoticon to the Emotional Eaters team.
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TURTLE69
10/21/2011 11:49:38 PM

Welcome to Emotional Eaters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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SAC-6582
10/17/2011 8:33:13 PM

emoticon and emoticon to the Emotional Eaters team.
emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon




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WILLOW49
10/17/2011 2:59:35 PM

Welcome to the EE team! I see you jumped right in and introduced yourself to the team :) Let's get going!
emoticon



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BITTYGIRL51
10/17/2011 2:09:18 PM

Hi Wendy,
I read your post on the Emotional Eaters team and thought I would drop by to offer friendship and support. Check out my page for further info. Since you are a God loving girl and really wanting to get a handle on your emotional eating...along with "The Spark" I highly recommend reading "Made to Crave". Excellent book that I just finished. I'm here for ya, so just write or wave...and I will help any way I can.

God Bless and good luck! With Christ all things are possible. emoticon



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