Hey-- I have been doing pretty good over the past week. I allowed myself 1 cookie from Subway the other day because I had the extra calories to spend. Going to let myself a cheat every once in a while. I also allowed myself 1 diet coke today (only one a week). I had to give myself a few mental scoldings when thinking about grabbing something bad :) I have been pretty much been trying to eat every few hours and drinking TONS of water. The water is keeping me full!!! Now just have to make myself workout.
Try Nature Valley RECHARGE Cranberry Almond Granola Bar. Just found them last week and they are awesome and helps with the sweet tooth 1601 days ago