GILDAFAZ   3,834
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hi
UPDATE: since i becom member of sparpeople a lot had changed in my life. june 2009 i starthed the road of weigh loss surgery and ihad my surgery on 04/06/20010, it been 8 weeks and i have lost 54 ls since and i have lost 78 lb since june 2009,and this maks me verry happy.

Conquering your fears through action

Life brings with it many doubts and fears. But the unknown and the untried have held more people back than any lack of ability. Most successes are never ...
hi
UPDATE: since i becom member of sparpeople a lot had changed in my life. june 2009 i starthed the road of weigh loss surgery and ihad my surgery on 04/06/20010, it been 8 weeks and i have lost 54 ls since and i have lost 78 lb since june 2009,and this maks me verry happy.

Conquering your fears through action

Life brings with it many doubts and fears. But the unknown and the untried have held more people back than any lack of ability. Most successes are never seen because they're never attempted. The courage to face your fears can build momentum that creates magic. Each time you overcome an obstacle, a fear or a step back, you gain confidence. Every small victory helps you feel more certain of yourself and your direction, pushing you further and faster than you ever thought possible. You can do it! What's holding you back? True, fears are intimidating. So start small. Believe in yourself and take one small swipe at your fear today just to see what happens. If you can't talk yourself past the "point of no return", get a friend to help. In the end, half of the doing is in the deciding. If you stumble, don't be afraid to brush yourself off and jump back in.
Read More About GILDAFAZ (Updated October 11)




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 Pounds lost: 207.0 
 
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67.75
135.5
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Profile

Member Since: 11/8/2008

SparkPoints: 3,834

Fitness Minutes: 2,557

My Goals:
my goales is to be able to fit in my favorite pair of jeans and be healthy for my daughter.

My Program:
i am doing weight watchers by my self with out the meeting and drinking lots of tea,and doing the circuit walk DVD(walk it off with george foreman)

Personal Information:
I am originally from IRAN .i moved to canada when i vase 11,and i think that's is when my emotional eating started. I gained weight non stop until i was 21.my bf wedding was coming and i lost 80 lb in 4 months but few months after the wedding i started to gain weight again ,in the same time i meet my husband and moved to usa and got pregnant .in the pregnancy not only i gained everything i lost bake but a ton more my daughter is going to be 2 at january 18 and i want to look good for her B-day

Other Information:
I might not be the prettiest or the sexiest, nor do I have the perfect body. I might not be the 1st choice, but I am a GREAT choice. I don't pretend to be someone that I'm not because I'm too good at being ME. I might not be proud of some of the things I've done in the past, but I'm proud of who I am today. Take...me...as I am, or watch me as I walk away.

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Gold Trophy
From:
GILDAFAZ

Resistance Bands
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GILDAFAZ

Happy Face
From:
KAZABLANKA2009

Rose
From:
KAKE138

Rose
From:
KAZABLANKA2009

Happy Face
From:
NETTER61




Member Comments:
KAZABLANKA2009
5/15/2010 5:00:38 PM

way to go gilda.
you can do it emoticon



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BBWKITTEN
6/2/2009 6:33:13 PM

Hi Gilda! I am on your BL team! You can do this! I see you are starting at 460, just think though...when this challenge is over, you will be at 434 or less!!! I know you can do this :)



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PEACOCK_121360
6/2/2009 6:30:11 PM

Stopping by to wish my teammate a wonderful day, go Beach Beauties. emoticon



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KAKE138
11/16/2008 10:59:13 AM

Do this for your family, for your health and even for selfish reasons... do it for you! Today is a brand new day to start fresh.

You CAN and WILL succeed! emoticon



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CINDYSIOUX
11/16/2008 1:37:45 AM

Hey just wanted to stop by and say HI, welcome you to the SparkTeam Have FUN & get RID of 200+ My name is Cindy and I am one of the mods....so welcome welcome and Good luck!!!!

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown



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