GILBERTDL   18,647
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15,000-19,999 SparkPoints
 
   


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Hi, I want to keep up with my kids and be healthier for life.
Hi, I want to keep up with my kids and be healthier for life.


Current Status:
GILBERTDL won 20 points on the spark wheel
set 5 days ago


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My Ticker:

 Pounds lost: 5.2 
 
0
8.5
17
25.5
34


 
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Member Since: 4/19/2010

SparkPoints: 18,647

Fitness Minutes: 47,058

My Goals:
I started making better food choices and working out March29th,2010.

I'd like to lose 25-30 pounds and develop a regular work out routine.

My Program:
I am tracking my workouts. My goal is cardio 3-5 days a week and strength training 3 days a week.



 
 



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Member Comments:
BOOKAPHILE
2/16/2013 4:02:21 PM

Down 3! Your walking is paying off... and you're forcing me to complete my 10000 steps so I'm not left in the dust! Win/Win!



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BOOKAPHILE
5/17/2010 11:16:27 PM

emoticon I"m impressed by your ticker! Half way there already! Good for you! emoticon



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