Just stopping by to say hello and welcome to the Lifestyle Change team. How you live determines your choices and your choices decide how healthy you are. That is why a lifestyle change is important for us to be successful in meeting our goals. This is what our Lifestyle Change team is all about. Please take a moment to introduce yourself and check out our challenges. Looking forward to getting to know you better and getting healthier together.
~BJ~ Co-leader Lifestyle Change Team Co-Team Leader SP Class of November 2-8, 2008 Co-Team Leader Married Life 1800 days ago
Happy Thursday! Hope this finds you doing well. I'm so glad this time of year has rolled around because of all the options for FUN fitness minutes - hiking, swimming, badminton, tennis, softball, gardening etc. It's a great time to be alive! Keep smiling!