GIGS722   2,742
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2,500-3,999 SparkPoints
 
 
Me Fall of 2010





Summer of 2008 246lbs



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One Step at a Time - Day by Day

It is time for some life style changes or new medications. I would prefer no more meds.
I have been married since May 1989. I used to tell him I was marring him for his 4 pieces of gold which were his children from his previous marriage. We have 2 boys together. Our youngest, born in 1992 is now 18 yrs old. We will soon be an empty nest. We had all 6 kids living with us starting in 1996. Those were the best of times, crazy and busy but I loved every minute of it. I have 7 grandchildren ...
It is time for some life style changes or new medications. I would prefer no more meds.
I have been married since May 1989. I used to tell him I was marring him for his 4 pieces of gold which were his children from his previous marriage. We have 2 boys together. Our youngest, born in 1992 is now 18 yrs old. We will soon be an empty nest. We had all 6 kids living with us starting in 1996. Those were the best of times, crazy and busy but I loved every minute of it. I have 7 grandchildren now.
In 2000 I had a break down and was dx'd as having depression and some mild anxiety issues. In 2007 I was re-dx'd as bipolar-nos, major depression, anxiety. I am no longer working since 2008, although I do hope to again.
Read More About GIGS722 (Updated March 12)




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 current weight: 202.0 
 
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Member Since: 2/28/2011

SparkPoints: 2,742

Fitness Minutes: 1,431

My Goals:
My goal is to not only lose weight but get back on a healthy routine and life style. Hoping to regulate my blood pressure and cholesterol by these changes.

My Program:
My program is going to be starting to eat 3 meals a day with healthy snacks. Not eating after 8p.m.. Getting at least 15-30 minutes of physical activity in daily.

Personal Information:
I am originally from Massachusetts. After I married I moved to New York where my husband is from and where his children are living. We are in the area know as the "Foothills of the Adirondacks", beautiful country but long cold winters.

Other Information:
"The first requisite of success is the
ability to apply your physical and
mental energies to one problem
without growing weary."
- Thomas Edison

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WHERE2BEGIN

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EJHEINRICH1

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Member Comments:
BABIE_JANE
10/25/2011 12:59:04 AM

Just stopping by to say hello and welcome to the Lifestyle Change team. How you live determines your choices and your choices decide how healthy you are. That is why a lifestyle change is important for us to be successful in meeting our goals. This is what our Lifestyle Change team is all about. Please take a moment to introduce yourself and check out our challenges. Looking forward to getting to know you better and getting healthier together.


~BJ~
Co-leader Lifestyle Change Team
Co-Team Leader SP Class of November 2-8, 2008
Co-Team Leader Married Life



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EJHEINRICH1
7/6/2011 11:47:45 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Okay July 22 is your day to shine! Happy Birthday my Friend.

♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
!♪♫•*HAPPY BIRTHDAY DEAR GIGS722 .” ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪
¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
*¨*•♫♪...¸¸.•*¨*!•♫
834; ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪

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Comment edited on: 7/21/2011 5:55:13 PM

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WHERE2BEGIN
6/11/2011 7:02:57 PM

-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
Wanted to swing by with a hug!
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨))
To let you know I'm rooting for you!!
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨))
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
Have the greatest week ever!!
- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨))
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
(( HUGS )) Your SparkFriend ~ Terry
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨))
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:-




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WHERE2BEGIN
6/10/2011 12:21:03 AM

emoticon emoticon You're doing great. What an inspiration you are to others. emoticon emoticon Terry



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WHERE2BEGIN
5/27/2011 5:29:26 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon I hope you and your family have a great Memorial Weekend. emoticon emoticon emoticon emoticon
emoticon We come, not to mourn our dead soldiers, but to praise them. ~ Francis A. Walker ~ emoticon

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