GIGI041812   95
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Support, Motivation and Accountability

I have done this and I will do it again. I know what makes me tick and what I need to succeed, which is mostly Accountability and praise for my efforts. I did great with Weight Watchers, they offered me all the Support, Motivation and Accountability I needed. I am looking to Spark People to offer the same... keeping my fingers crossed.
I have done this and I will do it again. I know what makes me tick and what I need to succeed, which is mostly Accountability and praise for my efforts. I did great with Weight Watchers, they offered me all the Support, Motivation and Accountability I needed. I am looking to Spark People to offer the same... keeping my fingers crossed.




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Member Since: 9/15/2012

SparkPoints: 95

My Goals:
First, I am on a 7 Week Challenge with myself... to get back into the jeans I wore in the spring of 2011. Second, I want to defeat my dreaded plateau. I have to find a way to enjoy exercise. Third, to reach my goal weight once and for all.

My Program:
 The same as all, watch my calorie intake, learn new recipes, exercise and learn how to keep it off once its gone.

Other Information:
 Any woman who will tell you her age will tell you anything. - Mae West

Me: Or weight

 
 


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Member Comments:
COMFYGLAMDIVA
9/16/2012 2:29:53 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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