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I will meet my goals for 2010!

My name is Amye and my goal is to lose about 10 - 15 lbs. I have also set a goal to exercise everyday. I want to feel better and eat healther.
My name is Amye and my goal is to lose about 10 - 15 lbs. I have also set a goal to exercise everyday. I want to feel better and eat healther.




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 Pounds lost: 3.5 
 
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Member Since: 11/17/2008

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My goal is to lose about 10-15 lbs and to feel better. I have listed my first set of goals.
1. drink lots of water
2. eat 2 fruits or vegs each day
3. exercise atleast 10 mins each day
4.track what i eat each day

My Program:
How I plan to complete my goals:
1. I will track each cup of water that I drink
2. add fruit to breakfast and lunch and vegs to dinner each day
3. I am going to take the stairs at work and do wii fit every night.
4. I have purchased a journal to track my food and i have also purchase a journal for my everyday notes.

Personal Information:
I live in Maryland. My husband name is Steve and we have been married for 23 years. We have a son named Danny and daughter named Staci. We also have 3 dogs named Scruffy, Snickers and Sammy.

Other Information:
I like country music and love going to concerts. I like to read Fern Michaels books. I bought the The Sparks book. I have found it very helpful with setting my goals.

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Member Comments:
JANTWO
1/10/2010 6:11:16 PM

Welcome to Wii Exercise!!!! We are so glad to have you on our team!!!! Be sure to check out the challenges and postings. Feel free to ask any questions or post any accomplishments that you want to share with the team. We are a very supportive team with very caring people. Please introduce yourself to the team and get ready to Wii!!!! We can lose the weight and get healthy together!!!!
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