GIESONP   18,942
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15,000-19,999 SparkPoints
 
   


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GMA-PEACOCK

Got time to focus directly on me. Let's get going. Summer is just around the corner. Finally admitted I like to have some input and have asked my daughter to assist. She has agreed to be my main support. It feels good to share my desires. I'm glad all my girls are trying to eat better and incorporate exercise in their lives.
Still looking forward towards a good vacation. Glad things are settling down at work.

Goal today is to try to see how many days I can get at ...
Got time to focus directly on me. Let's get going. Summer is just around the corner. Finally admitted I like to have some input and have asked my daughter to assist. She has agreed to be my main support. It feels good to share my desires. I'm glad all my girls are trying to eat better and incorporate exercise in their lives.
Still looking forward towards a good vacation. Glad things are settling down at work.

Goal today is to try to see how many days I can get at least 10 minutes of exercise in. Next goal will be to figure out what targets will be and what I will give myself for a prize when goal reached.
Read More About GIESONP (Updated April 8)


Current Status:
GIESONP I didn't do so good today eating chocolate M&M's at work. I'm just not going to buy any more. Then in the evening I couldn't even stop eating fruit; watermelon espeecially.
set 3 days ago


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Member Since: 5/1/2008

SparkPoints: 18,942

Fitness Minutes: 12,455

My Goals:
Taking care of myself I will put myself first.

My Program:
I am tracking my food daily. Counting calories. Exercising @ least 3/wk. Choosing positive friends. Asked for a Spark monitor for my birthday

Personal Information:
I am a 50+ female who has decided I want the best for myself and going for it ALL. Living in the midwest on several acres where the wildlife is abundant and life is calm. Work is new, but less stress. Have some daily free time, so might as well use it on myself.

Other Information:
My best supporters are my 3 grown children who have turned into wonderful young adults, 2 new grandchildren and my husband, who I miss dearly and look forward to our time together. Love you all so VERY much.

 
 



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Member Comments:
GIESONP
2/6/2014 9:50:31 PM

I'll be seeing you all more often now. Spreading the word at work makes one very appreciative of every day. I'm grateful for every day I get, and glad that I've come this far in as good of shape as I'm in. Gonna try a little harder to get back to the old self physically and glad I'm in the mental state I'm in now. Feels good to be a positive thinker again. Planning for a BIG vacation next February and want to be in great shape.




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