Tiffany to sparkpeople! I hope you find as I have that besides my children, this is the best thing that has occurred in my life. If you follow all of the guidelines, set up goals and work towards meeting them, then interact with all of us here on sparkpeople you will, WILL have success! Any way in which I can support you - just let me know. Frances ~ thanks for adding me as a friend. 2420 days ago
Thanks for adding me as a friend! I see we have a mutual friend; QUIDDITCHGRRL.
First, I have to tell you how PROUD I am that you want to do this the RIGHT way instead of surgically. We, as a public, are always looking for the quick fix no matter the cost. I can tell you that I've worked my butt off, literally, for every pound I've lost. I know you can do the same.
Welcome and thanks for adding me as a friend. You CAN do this. You have overcome so much already. This is yet one more thing and I understand how difficult it can be. Focus on getting through small parts of the day successfully and before you know it, the day is over and you have done well. Get through breakfast; make it until lunch; get through the afternoon; make it until dinner; get through the evening; head off to bed. One day down and each day will get easier. Give a yell if there's anything I can do to help motivate or encourage you. I know you can do this! 2422 days ago