GIANTOCR1   32,090
SparkPoints
30,000-39,999 SparkPoints
 
 
5K 5/5/2012 I'm the one in the white shirt.





New bike clothes..... Go Team Radio Shack...





Finally feeling good in my bike clothes..



I have 48 pics in my gallery





Awards






 
All my hard work shows in the numbers..

This where I was and where I am now. Nice seeing the numbers change so much.

HW 191.4 (07/20/2009)
CW 155.0 (02/21/2015)
GW 150.0
BMI 21.62 (0221/2015)
Body fat % 10.02% (as of 02/21/2015)


Starting weight 191.4
Starting BMI 26.6 (07/20/2009)
Body Fat: 19.46% (07/20/09)

Thanks for all the support from my Spark friends..

This where I was and where I am now. Nice seeing the numbers change so much.

HW 191.4 (07/20/2009)
CW 155.0 (02/21/2015)
GW 150.0
BMI 21.62 (0221/2015)
Body fat % 10.02% (as of 02/21/2015)


Starting weight 191.4
Starting BMI 26.6 (07/20/2009)
Body Fat: 19.46% (07/20/09)

Thanks for all the support from my Spark friends..



Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 153.0 
 
191
180.75
170.5
160.25
150


 
Interact with GIANTOCR1

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/7/2010

SparkPoints: 32,090

Fitness Minutes: 76,433

My Program:
I am doing cardio everyday. I do Ab workouts 4 times a week. I bike, run and swim. Training for a ironman is very tough and takes lots of time. I believe I can do this...

Profile Image





 
 



Workout Shoes
From:
MELYROD18

Dark Chocolate
From:
GLITTERGIRL69

Flame
From:
GLITTERGIRL69

Cell Phone
From:
GLITTERGIRL69

Espresso Machine
From:
GLITTERGIRL69

Best Wishes
From:
Taking Sexy Bac...




Member Comments:
MARINEMAMA
4/27/2015 5:25:03 AM

emoticon emoticon emoticon



Report Inappropriate Comment
MARINEMAMA
4/26/2015 5:24:19 PM

emoticon



Report Inappropriate Comment
MARINEMAMA
4/25/2015 6:52:26 PM

emoticon emoticon



Report Inappropriate Comment
MRS-FENTON
4/24/2015 11:22:55 AM

I will! I leave sunday!! so will be gone a few days..

kinda will be nice to get away :)



Report Inappropriate Comment
MRS-FENTON
4/23/2015 10:46:01 AM

Hope you are having a good week!!!!

Take care of yourself.. chat soon..

hugs Lynn



Report Inappropriate Comment
Member Comments Page (1070 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page