GHRACENA   1,518
SparkPoints
1,000-2,499 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Steady working toward a healthier lifestyle

Hello :).
Hello :).




SparkFriends



SparkTeams



My Ticker:

 current weight: 247.5 
 
275
262.5
250
237.5
225


 
Interact with GHRACENA

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/13/2007

My Goals:
Lose weight
Tone up
Exercise more
Enjoy life every day

My Program:
Gluten Free, Diabetic diet, with exercise, laughing and loving as much as possible.

Personal Information:
Near Atlanta, getting back toward my health goals.

Other Information:
If you want to know, just ask me.

 
 



High Five
From:
MOM2SHAY




Member Comments:
MICHTOTMAN
1/26/2013 11:48:56 AM

We do indeed have a lot in common. emoticon
One thing I will tell you about going gluten-free (and I didn't do a lot of baking at first, lost some weight and decreased my total insulin amount by almost half!) is to be careful of the baked goods! I LOVE to bake (used to do a side-business of cake making and decorating) and once I started really playing around with the flours and finding AWESOME ways to make baked goods... well... my weight shot up again. I'm now eating much less of the baked goodies, concentrating instead on whole foods, and back on track. It can be so difficult to give up something you've missed and got back, but our health is much more improtant... and feels better in the end. emoticon



Report Inappropriate Comment
MICHTOTMAN
1/24/2013 10:17:12 PM

Just saw your post on the Celiac & Gluten-Free team site. Welcome. I too am a probable Celiac, type 1 diabetic and on an insulin pump. I don't have everything figured out BUT I've been going at it a while longer than you (2 years now). Please let me know if you have any questions!!!



Report Inappropriate Comment
MOM2SHAY
9/11/2008 2:50:31 PM

Look at you go! Congrats on 25lbs gone!!!!

emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page