Thank you for once again taking the time to read my blog, and for your comments. I went to bed last night being able to bend my left knee, and sleep comfortably for the first time in ages, woke up this morning and almost bounced out of bed, no sign of stiffness in my left knee, and just to check it out, did ten squats. No pain whatsoever. I was so excited that I rushed out to my front veranda and walked down and up my front steps with only one foot on each step - I haven't been able to do that in sooooo long. Needless to say I'm going back to Good Vibrations next Wednesday, and my mornings will, until then, be taken up with taking each of my three dogs for the lovely long walks they used to enjoy before my back/leg problems. Have to admit that I feel at least ten years younger than my real age today, and that the smile I woke with on my face is still there.