GHK1962   21,749
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20,000-24,999 SparkPoints
 
 
Autumn ~ I couldn't believe the colors on our tree the 1st year we moved here.





Our new pup Sachi. I think she is saying with her eyes....gimme a treat! (June 2010)



I have 24 pics in my gallery





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Imagine how things could be ... then work to make it a reality

I've been on Spark for a while now ... however, in the past 1 - 1/2 years I have been gone. A back injury basically kept me from doing any real exercise ... but time to change that. I gained back about 10 of the 17 pounds I lost. Not to worry though, I just need to get back on track ... here we go woo woo.

Now that I got the touchy-feely stuffs out of the way....I'm Greg.

I live in that other place. "Other" place??? Well...I mean near Portland. Not Portland, ...
I've been on Spark for a while now ... however, in the past 1 - 1/2 years I have been gone. A back injury basically kept me from doing any real exercise ... but time to change that. I gained back about 10 of the 17 pounds I lost. Not to worry though, I just need to get back on track ... here we go woo woo.

Now that I got the touchy-feely stuffs out of the way....I'm Greg.

I live in that other place. "Other" place??? Well...I mean near Portland. Not Portland, Maine...that other Portland, near Oregon. Actually, I reside in Washington. Uhhh...not D.C....the other Washington...the state I mean. And while we're at it....let's toss in Vancouver. No, no...not Vancouver BC...the other Vancouver! Seeee...that "other" place.
Read More About GHK1962 (Updated November 3)




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Member Since: 8/7/2010

SparkPoints: 21,749

Fitness Minutes: 21,638

My Goals:
* Lose about 20 - 25 lbs.
* Keep up with exercising.
* Learn to be more aware of what I eat.


*** Updated 09/2013 ***

~ Learn some exercises that will help my injured back.
~ Ride 1,000 miles by the end of the year.
~ Put up some shelves in the garage.

My Program:
*** Updated 09/2013 ***

FITNESS
~ Bike ride: 2 - 3 times per week.
~ Exercise: Gym or home ... 3 times a week.


EATING
~ Track!
~ Stay within weekly calories.
~ Water, water, water.

Personal Information:
I live in SW Washington State.

I have 2 pups. Rescue pups yeahhh.

I grew up in Hawaii.

I think zombies and ninjas are cool.

Other Information:
My wife and I have started to cycle a lot more ... and I love those fun ride events we occasionally do together.

We are planning a trip to Ireland in 2014.

I actually LIKE veggies :-)

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Satellite Dish
From:
GREBJACK

Rainbow
From:
POOKASLUAGH

Flame
From:
SIERRAGOLD

Sled
From:
GREBJACK

Seedling
From:
POOKASLUAGH

Candy Cane
From:
I_CAN_AMY




Member Comments:
CLEARNIGHTSKY
12/31/2013 6:04:45 PM

Hey, Greg!! I'm wishing you a Happy New Year and hoping for the besr year yet for you in 2014!!

emoticon emoticon emoticon emoticon emoticon



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SIERRAGOLD
12/10/2013 8:46:36 AM

Let's keep this truck a moving !

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Someone delivered "hugs" to me so I thought I'd reach out and give another SP friend a hug too!

I hope you're getting recharged from your unexpected work trip.

emoticon



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DEB62BIE62
12/9/2013 6:31:19 PM

You can come by our team anytime. I hope you're doing great. I was never one to do things on a team either, but really am enjoying this and will hate to see it end. I is keeping me accountable. emoticon



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SIERRAGOLD
12/9/2013 12:40:36 AM

Hi Greg,

I was just deleting and adding pics to my profile, and I noticed you commented on the 'ANB' pic. Yes... strangers in public and others online that are just looking at a pic of me, do ask me about it, or just say that I must be, and do make a big deal about it. So I thought I'd just put it out there and be done with it. It's a bit weird, and others might think that it sounds rude to ask me, but they are just curious. I seems they are asking because they just can't believe they're lookin' at one... emoticon and then others will say to me 'You're a natural blonde!' Like they just spotted an extinct animal in the wild! It's pretty funny sometimes. You'd be surprised how often it happens. The few times I've gone into a salon to get a new hair cut, (I cut my own hair most of the time) the stylist always make a huge deal about it. They are a group that can spot a natural blonde a mile away.

So thank you for the comment.

I haven't been on SP much at all for two weeks and trying to play catch up. How have you been? How was your Thanksgiving trip?

Barbara



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DEB62BIE62
12/8/2013 7:24:22 PM

Thanks for stopping by Team Armani and glad you couldn't figure out how to change our points. emoticon



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