GHERNANDEZ468   18,608
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Me with my Zumba friends after a 3 hour taping session.....so much fun!!





Me and my hubby Mario



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Maintain a Healthy and Happy Weight

Growing up I watched my mother obsess over weight and often went up or down 50+ pounds a year. I have found that I inherited this obsession with the number on the scale but have tried to let go of the number and find a happy place with my body and my weight. I do this by eating healthy and exercising and accepting that I will never be model thin. Being healthy and taking care of my body is the goal. I am not looking to lose more than 5 lbs at this point. My main goal is to maintain the weight I ...
Growing up I watched my mother obsess over weight and often went up or down 50+ pounds a year. I have found that I inherited this obsession with the number on the scale but have tried to let go of the number and find a happy place with my body and my weight. I do this by eating healthy and exercising and accepting that I will never be model thin. Being healthy and taking care of my body is the goal. I am not looking to lose more than 5 lbs at this point. My main goal is to maintain the weight I have already lost. I lost 15 lbs last last year and have kept it off which feels good.

I look to exercise challenges to keep me motivated and am always searching for new ideas to make nutritious meals that taste good. I find that it is easy to fall into bad eating habits when you get bored with what you eat. I look forward to getting new fitness and nutrition ideas from the sparkpeople community!
Read More About GHERNANDEZ468 (Updated August 24)




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Member Since: 8/15/2011

SparkPoints: 18,608

Fitness Minutes: 36,438

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Happy Thanksgiving
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GINGERPAWZ

Heart
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Candy Cane
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Happy Thanksgiving
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Map
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SUSUSUZZZIE

Map
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Member Comments:
WOLFKITTY
2/4/2013 12:24:39 AM

I hope you can join the SparkSan Diego team for some hikes in Feb!! :D
Jocelyn



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SUSUSUZZZIE
11/14/2012 10:06:13 AM

Too funny - today must be my day to give double-goodies.

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AMBERDUNN
8/21/2012 2:31:27 AM

The end of the BL Challenge is almost here, keep up all the good work and be proud of yourself.

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SUSUSUZZZIE
7/13/2012 12:40:16 PM

Thank you so much for stopping by my latest hiking blog. I hope things are going well for you this summer!
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SUSUSUZZZIE
7/4/2012 11:07:27 AM

Thanks for the 4th of July wishes on my page! Wishing you and your hubby a wonderful 4th of July!
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