GHBENDER   1,232
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1,000-2,499 SparkPoints
 
   


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The Journey Begins...

I found this website by accident and was so motivated by all the posts and groups that i realized this is just what I needed.

I have also realized that I was continuing to do the same thing and expect different outcomes so it is time to revamp and revise my lifestyle, diet and attitude.

I am not setting a date to achieve this "perfect state" because I know there isnt one but I will know when I get pretty close to where i need to be.
I found this website by accident and was so motivated by all the posts and groups that i realized this is just what I needed.

I have also realized that I was continuing to do the same thing and expect different outcomes so it is time to revamp and revise my lifestyle, diet and attitude.

I am not setting a date to achieve this "perfect state" because I know there isnt one but I will know when I get pretty close to where i need to be.




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 current weight: 158.0 
 
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Profile

Member Since: 8/11/2011

SparkPoints: 1,232

Fitness Minutes: 953

My Goals:
Lose Weight
Keep Running Goals


My Program:
Food Journaling is the number one thing I need to do.

Making "me time"

Other Information:
Anything is possible!

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Member Comments:
CASSIOEPIA
8/17/2011 7:13:38 PM

Welcome! I also found this site by accident, but it's been a wonderful accident to say the least :)

Thanks for adding me as a friend. I see you are VERY new here. I've been around and kicked a few tires, so if you need anything, please let me know.

Judi



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YATMAMA
8/17/2011 6:23:58 PM

Thank you for adding me as a friend!



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GHBENDER
8/17/2011 5:12:54 PM

Thank you both!! I have really enjoyed the discipline it has provided me so far. I am only a week into it but they say 30 days can become a habit!!



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FITCHICK421
8/17/2011 3:48:45 PM

Welcome to SP! This site has helped me a lot along the way. I think it will do the same for you!



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MRSKOSITZ
8/12/2011 10:31:55 AM

welcome to SP.. would love to join you on your journey.. check out my spark page if you're interested in joining me on mine... GOOD LUCK!



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