GGMARKS
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Comments
  • v LIBELULITA
    Thankyou for the friend add. I have added you back and look forwards to getting to know you emoticon
    1597 days ago
  • v SIGMA1208
    Keep it up...JMBR buddy...be blessed today you can do it emoticon
    1633 days ago
  • v DARK_CINDERELLA
    I saw your post on the JMBR team, and I have to applaud you! What a great idea to have a workout buddy via webcam! I am "restarting" Monday because with my race tomorrow (8.1 miles), I kind of lost sight of JM....I'd be willing to try skype-ing with you if you are interested!
    1645 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1646 days ago
  • v QUORNDAWG
    Hi and emoticon to Sparkpeople!

    emoticon
    1646 days ago
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