GETTO140   112,830
SparkPoints
100,000 or more SparkPoints
 
 
Before and after





Maine vacation - May 2013





Me at 203 pounds - May, 2004



I have 49 pics in my gallery





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Make healthy choices. This isn't a diet!

2014 - I've been here since 2005! I work at this thing every day. I have ups and downs, but I keep going. I'm very motivated by the inspiring people here! You all are GREAT!

I bought SPARK and I love that little gadget. It has helped to motivate me to keep walking and strive to improve. It's turned into a personal competition with myself! To be honest, I've put some weight back on and have only been exercising on and off. The SPARK has me going again!

The ...
2014 - I've been here since 2005! I work at this thing every day. I have ups and downs, but I keep going. I'm very motivated by the inspiring people here! You all are GREAT!

I bought SPARK and I love that little gadget. It has helped to motivate me to keep walking and strive to improve. It's turned into a personal competition with myself! To be honest, I've put some weight back on and have only been exercising on and off. The SPARK has me going again!

The background picture is from Moore OK - I'm a member of the Red Star Animal Emergency Services.

Read More About GETTO140 (Updated January 1)




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My Ticker:

 Pounds lost: 7.0 
 
0
6.25
12.5
18.75
25


 
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Profile

Member Since: 11/16/2005

SparkPoints: 112,830

Fitness Minutes: 119,832

My Goals:
My weight-loss goal is to weigh 150 for now. I will get to 140 after that!

My Program:
Track what I eat in the Nutrition module (don't cheat with this! track everything). Exercise regularly and track it in the Fitness module. I use a variety of exercises that include Sparkpeople fitness videos, walking, Tae Bo.

Personal Information:
I'm married, 55, no children, two dogs, and one cat. See my "loverofanimals" profile for more info if you''re interested.

Other Information:
Interests include gardening, cooking, reading, music, and cruise vacations.

I volunteer at least one day a week at one of our local animal shelters. I'm a member of a CART (County Animal Response Team) and RedRover Responders.

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Flower Pot
From:
JUSTTRIING

Watering Can
From:
GETTO140

Umbrella
From:
TENNESSEEWALKER

Sympathy Bouquet
From:
CAT609

Gardening Tools
From:
GETTO140

Rainbow
From:
LOSER05




Member Comments:
PIGGYWAY
3/2/2014 10:39:29 PM

I AM GLAD FOR YOU



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LOLAJO54
2/7/2014 8:33:42 PM

hi Jo here ---

the frosty 50K is for spark activity sparkers
so I walked 50K lol not sure I did
oh I do a little over 10,000 steps a day so maybe ..

thanks for the congrats --
hugs Jo



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TENNESSEEWALKER
1/15/2014 5:01:34 PM

Hi! Thanks for your comment on my page. Re: blowing in a cat's face with she bites. No, I haven't heard of it as a discipline or training move. I do it to my cat when I want her to lick her nose. I have heard, however, that when the keepers of Koko - the gorilla that liked kittens/cats - were looking for a kitten, they chose one that did not mind having its face blown on. Good luck with your kitten - I agree that early training is the best.



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FENWAYGIRL18
12/23/2013 9:13:33 AM

on a daily basis they go to fast food every single day and that's why one is going for gastric by pass surgery and both have diabetes. It's a shame really because my MIL was a great cook, but I guess she never took the time to teach them or they never wanted to learn, now my MIL is suffering from dementia so all they do is eat out. One of my SILs is married and I guess hubby might cook a little but she's constantly at fast food joints it's sad......
I know how hard is it to do a salad??????? I'm really going to be upset if they show up with a bag of salad and have me cut the fixings because I'm trying to get out of doing more work as I'm already cooking 2 dinners.
Enjoy your holidays!



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DONNA_VT
11/16/2013 12:42:19 PM

Just stopping by to say hello and see how you are doing.



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