GETTNFIT39
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  • v TIME4ME-CHERYL
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Just spreading around some support and encouragement to my fellow Sparkers!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2237 days ago
  • v BEA-N-ME
    Just stopping by to see how you are doing!
    2307 days ago
  • v LITTLEONEJADE
    HAPPY NEW YEAR AND KEEP ON WALKING!


    2344 days ago
  • v BEA-N-ME
    Hey! How is it going? Hope all is well with you! Been out of commission for awhile, had H1N1, but I'm back! It is a fight to get back into the exercise and eating right, I haven't gained any weight yet, so before that happens, time to kick some butt, mine! :) hope you are enjoying the fall weather where you are!
    2392 days ago
  • v LITTLEONEJADE
    HI, emoticon

    glad to hear your feeling better !

    6 miles, woohooo good for you,
    we can not make up for not walking a week in one day
    it will leave us to sore to walk again the next

    so. .
    as for me, LOL
    i am walking along, working on my time out
    different footing, I normaly would hike the hills and woods, which is hard on the ankle.
    so while i would love to put all my time back into the woods, i am walking on the flats so i can build muscle ba ck up
    plus doing PT in a pool

    very excited to be WALKING emoticon
    any walking LOL

    are let's keep on doing it
    cherie
    2398 days ago
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