GETTINGSLIM69   7,703
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Getting it Together

This time I'm ready to give all or nothing. It is not fun being sick, but making better choices will only add quality to life. We all have our "things" to deal with, but we have the tendancy to just take them without a fight when it comes to health. I realize for me, it's time to be proactive and excell in my goals. I care enough to give myself this gift.
This time I'm ready to give all or nothing. It is not fun being sick, but making better choices will only add quality to life. We all have our "things" to deal with, but we have the tendancy to just take them without a fight when it comes to health. I realize for me, it's time to be proactive and excell in my goals. I care enough to give myself this gift.




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 current weight: 176.4 
 
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Member Since: 9/28/2009

SparkPoints: 7,703

Fitness Minutes: 9,640

My Goals:
I want to get healthy and beat Graves Disease. For me, being healthy means being more active, watching my intake and enjoying myself while doing so. Hopefully I loose weight along the journey.

My Program:
I am watching my food intake (carbs/calories). I am also using the work- out schedule according to the Spark People recommendations.

Personal Information:
Kim Johnson

Waukegan, IL

jonzun_7@yahoo.com



Other Information:
"Go for the moon. If you don't get it, you'll still be heading for a star." -Willis Reed



"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." - Thomas Jefferson

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Member Comments:
TXHRT4U
5/20/2015 11:42:43 AM


......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......13.1 miles...Cause I'm Only Half Crazy-Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......Eric
.....(_/.....(....)....... P90X3 "Extreme" Fitness-Team Leader
................\..)........13.1 miles...Cause I'm Only Half Crazy-Team Leader
.................\_).......SP Class of February 15-21, 2015-Team Leader
...........................Co-Leader of P90X "BRING IT" Team



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YELLOW09RED
1/2/2015 10:13:24 AM

Good morning,
Have fun walking with the Virtual thread.
Debbie
emoticon



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BROOKLYN_BORN
1/2/2015 6:02:50 AM

I'm glad you have joined us as we walk/run across America. I love seeing the photos of where my efforts would take me if I added them all together.
Welcome to the team.



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TXHRT4U
1/1/2015 10:54:09 AM

emoticon emoticon emoticon HAPPY NEW YEAR!!!! emoticon emoticon emoticon


......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......13.1 miles...Cause I'm Only Half Crazy-Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......Eric
.....(_/.....(....)....... P90X3 "Extreme" Fitness-Team Leader
................\..)........13.1 miles...Cause I'm Only Half Crazy-Team Leader
.................\_).......




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SEABREEZE65
1/1/2015 9:02:06 AM

Welcome to the Galloway team. Stop by....say hello! And Happy New Year!!



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