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Growing in Grace
Thankful for each new day and another opportunity to make the healthy choices to get me to my goals.
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten
Natasha Bedingfield, "Unwritten"
Thankful for each new day and another opportunity to make the healthy choices to get me to my goals.
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten
Natasha Bedingfield, "Unwritten"
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| current weight: 156.0 |
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Profile
Member Since: 10/11/2011
SparkPoints: 16,628
Fitness Minutes: 8,687
My Goals:
Increase my endurance through cardio several times a week, increase my muscle tone through traditional strength training and Pilates inspired moves & increase my flexibility through a consistent stretching routine.
Improve my healthy eating habits to be consistent.
Get more sleep!!!
My Program:
Various forms of cardio including walking, hiking, biking, Zumba and jogging and anything else that sounds fun!
Continue to eat mindfully and healthfully more often than not.
Strive for 7 to 9 hours of sleep each night.
Personal Information:
I'm originally from Oak Creek, Wisconsin and moved to California in 1991. First to Southern CA and then shortly after to Northern where I've lived since.
Married to a wonderful husband, mother to a wonderful son here on earth and one more in Heaven.
LOVE my Green Bay Packers, Brewers and Badgers!
Other Information:
I love a good cup of coffee and dark chocolate!
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