GETTINCUTE   433
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A new me

I am 47 and looking to lose 100lbs. I am starting to make choices that promotes healthy eating, exercise and self-compassion. I have always been so hard on myself and most of my thoughts have been negative and self-defeating. Well, no longer! It's time for changing my mental along with the physical.
I am 47 and looking to lose 100lbs. I am starting to make choices that promotes healthy eating, exercise and self-compassion. I have always been so hard on myself and most of my thoughts have been negative and self-defeating. Well, no longer! It's time for changing my mental along with the physical.




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 current weight: 206.4 
 
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Member Since: 1/1/2011

SparkPoints: 433

Fitness Minutes: 173

My Goals:
Lose 100lbs and gain self-compassion

My Program:
Counting calories, Exercise and reading

 
 



Hug
From:
JELLYKNEES

Blueberries
From:
JELLYKNEES

High Five
From:
RIVADERCHI

Carnation
From:
JELLYKNEES

Clover
From:
NANA2JONEMIMAT

Welcome Mat
From:
WATOGA17




Member Comments:
RIVADERCHI
4/26/2011 12:47:54 AM

Congrats on your four pound weight loss! Way to go, Cutie! riva (rivaderchi) emoticon



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RIVADERCHI
4/18/2011 1:13:10 AM

Hey Cutie, Thanks for the comment on my blog yesterday. I think I got the idea of weekly weighins from you... but I went ahead and weighed today and I'm back to where I was before I went to visit my Mom... now just got to carry on! Have a good week! Riva rivaderchi
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Comment edited on: 4/18/2011 1:16:02 AM

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DEBBIE1414
4/7/2011 10:00:04 PM

Howdy! Nice to meet you too:) You should be very proud of yourself for losing 34 lbs! emoticon Especially, with knee problems! I would love to be buddies. Please let me know if I can help in any way! emoticon



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RIVADERCHI
3/23/2011 2:07:17 AM

Hey Cutie, How's it going??? riva rivaderchi emoticon



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NANA2JONEMIMAT
3/12/2011 10:28:34 PM

Welcome to Spark People. You'll get a lot of support and motivation here.
Great people and greater stories.

Deanna in Dacula, GA
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