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My heaviest weight was 225 pounds I have since lost weight, gained, lost gained, you get the idea. I have lost significant amounts at various times but never achieved my goal weight. My lowest adult weight was 167 pounds I really need to make this a lifestyle to lose the weight once and for all. Today, January 25th I weigh in at 198.6 pounds. I am going to focus on one day at a time, make healthy choices in food and exercise one at at time. My goal weight is 135 pounds and I know with a plan in place and continuous healthy choices I can reach it.

Member Since: 10/5/2010

Fitness Minutes: 1,587

My Goals:
*I will get to my goal weight of 135 pounds.

*I will do 5 push ups on my toes.

*I will run a 7 min. mile.

*I will run a 5K.

*I will be thin, fit, strong, and toned. I will look and feel good and achieve permanent weight loss. This is my lifestyle.

My Program:
I am going to eat right, no food excluded, but with an emphasis on healthy choices. I believe in everything in moderation. I will think about and/or write down what I am planning to eat in advanced. I will keep my portions appropriate so as to feel satisfied, not full. I will keep a daily food journal where I will write everything I eat and drink.

I will drink 6-8 glasses of water a day.

I will do at least 30 min. of cardio a day, 5-6 days a week.

I will do strength training 3-6 depending on if I combine upper body and lower body or not.

I will keep track of all my exercising in my exercise journal.

I will take time to stretch after each workout.

I will weigh myself once a week, Mondays.

Personal Information:
I have struggled with weight my whole life, I have always weighed more than I should and more than I have wanted to. I am going to lose the extra weight and finally enjoy a fit body and feel comfortable and confidant in my own skin.

Other Information:
I LOVE tv.

I LOVE my kitties, they are my joys.

I am a country girl to the core of my being.

Read More About GETTHERE135 - Profile Information moved here. (Updated June 2)

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    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    47 days ago
    Yhank you so much for the birthday wishes and the Spark goodie.
    It's going to be a great day. Hope your day is just as great!

    Hugs Susan emoticon
    230 days ago
    THank you for your kind words on my photograph.
    Have a fabulous day.
    Susan emoticon
    488 days ago
    Many thanks for your Thanksgiving Blessings. Wishing you all the best as well.
    Have a fabulous week ahead.
    HUgs Susan emoticon
    525 days ago
    Thank you for commenting on my BLOG and for your uplifting words. Right now I need all the prayers we can get. Thank you.

    Susan emoticon
    608 days ago
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