GETTHEGAF   11,096
SparkPoints
10,000-14,999 SparkPoints
 
 
Easter 2010 305lbs





Me and Electralyte at the Safe 260lbs





3-19-11 241lbs



I have 14 pics in my gallery





Awards






 
lose 20 lbs before a hike in March

Training for hiking this year
Training for hiking this year




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My Ticker:

 current weight: 277.0 
 
295
271.25
247.5
223.75
200


 
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Profile

Member Since: 3/27/2010

SparkPoints: 11,096

Fitness Minutes: 9,307

My Goals:
lose 100 lbs total



lose 50lbs in 1 year

Goal reached 7-26-10

(4 months)



finish started projects

start fishing again

get organized

My Program:
Portion control and follow Spark People calorie intake guidlines.



Walking and lifting 5 days a week.





Personal Information:
My name is Robert

I work for a traffic singal manufacturer.

Profile Image





 
 



Snowman
From:
ANDYINBC

Flame
From:
Teddy Bears - S...

Map
From:
Teddy Bears - S...

Sunshine
From:
MAMAPOSTIE

Fresh Veggies
From:
GLORYANDME

Stuffed Animal
From:
LYNMEINDERS




Member Comments:
ANDYINBC
4/5/2015 12:03:14 PM

Happy Easter ...too hard not to get excited about such a great day. emoticon

Wishing you only the greatest of everything. Hope this spring is the time to reach those goals, get closer or to start again. emoticon

Watch out because I am back and ready to run, walk, cycle and do whatever it takes to meet my goals. What about you?

emoticon emoticon emoticon emoticon



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SKYFROG
11/2/2013 8:08:10 PM

Hi - just joined the San Diego Super Chargers team and it's pretty lonely in there! Any chance you're coming back soon?



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ANDYINBC
3/18/2013 2:06:04 PM

Good to see you back on Spark! Where ya been hiding?



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HEALTHYBEAR24
12/22/2012 1:42:40 AM

Hello I'm Esther and pleased to meet you. Happy Holidays.



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ANDYINBC
8/4/2012 1:16:03 PM

Haven't seen you posting on the team. Hope everything is okay!



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