GETNYOUNGER2   8,452
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7,000-8,499 SparkPoints
 
   












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new knee-new attitude

Thank you, Spark People. What a wonderful site to come to be able to get help from like-minded people. I will need your help as I once again begin my journey back to health. Now that I can walk again without a limp, I will be able to add that exercise to my regimen. May God bless everyone of you as you go throughout life.
Thank you, Spark People. What a wonderful site to come to be able to get help from like-minded people. I will need your help as I once again begin my journey back to health. Now that I can walk again without a limp, I will be able to add that exercise to my regimen. May God bless everyone of you as you go throughout life.




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Member Since: 6/18/2009

SparkPoints: 8,452

Fitness Minutes: 5,316

My Goals:
Lose 40 pounds
keep it off for 1 day at a time

My Program:
weight watchers and spark people


Personal Information:
Bob from Pasco, WA

Other Information:
Love to play golf, read good books and of course....eat

 
 



Welcome
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Challenged by A...

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Knee/Hip Replac...

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Member Comments:
HOPE2BE
1/3/2011 3:12:44 PM

Welcome to Challenged by Arthritis. We're glad to have you on the team. Feel free to post in the forums and chat room. Hope emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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L*I*T*A*
1/3/2011 1:06:05 PM

just droping by to say welcome to the knees team and wish you well with you lifestyle changes,as we journey together.............we are here for you............if you need any help don't hesitate to ask..............looking forward to getting to know you better...............blessings and hugs..................lita





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JUNEBUG1944
12/20/2010 11:21:58 PM

Hi Bob! Welcome to the Knee/Hip Replacement Team! Come on over to our page and check out the "Daily Update" thread. You'll get lots of information there! I've had my "bionic" knee for 21 weeks now. I'm still recovering, but it gets better every day. We'd love to hear about your experiences! Louise

Comment edited on: 12/20/2010 11:23:20 PM

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JUSTLYLE
9/14/2010 8:06:43 AM

Congratulations on the Spark points, the results are really showing, let's getterdone!

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OUTDOORSWOMAN
8/15/2010 11:20:23 PM


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~




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