GETHEALTHY135   27,892
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25,000-29,999 SparkPoints
 
 
Me and My Running Buddy Zac













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Pay It Forward! Just Do It!

I will finally lose weight and keep it off. I will eat healthier and exercise more to accomplish my goal. No that I have had some success, I will pay it forward each and every day
I will finally lose weight and keep it off. I will eat healthier and exercise more to accomplish my goal. No that I have had some success, I will pay it forward each and every day




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 current weight: 248.0 
 
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Profile

Member Since: 2/5/2009

SparkPoints: 27,892

Fitness Minutes: 32,278

My Goals:
Eat healthy, exercise more, avoid negative people and confrontations, and spread The Spark. Run a half marathon in 2012 Philly Marathon November 2012. Keep running with our dog Zac and keep walking with wifey.

My Program:
Run Forest Run!!! Going to the gym and outdoor activities. Making better choices. Limited sweets and fried foods.

Personal Information:
Central NY. Happily Married Male 50 ish.

Other Information:
When I despair, I remember that all through history the ways of truth and love have always won. There have been tyrants, and murderers, and for a time they can seem invincible, but in the end they always fall. Think of it--always.

Mahatma Gandhi
Indian political and spiritual leader (1869 - 1948)


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Beach Ball
From:
MOELIFE2LIVE

Rose
From:
TWILAQ1

Rose
From:
TWILAQ1

Key
From:
HIPPICHICK1

Gold Trophy
From:
HALINHALF

Watermelon
From:
TWILAQ1




Member Comments:
SCHWINNER!
4/23/2012 7:33:10 AM

Thanks for liking my band page!! :) I appreciate it.



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WILEE323
4/17/2012 2:10:01 PM

I ran the half in Philly 2 years ago. It was fantastic! I have friends that live out there and run either the half or full every year.



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TWILAQ1
3/10/2012 11:32:50 PM

Inspiration ~ move me brightly!

emoticon



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REEKU731
1/31/2012 12:04:21 PM

Hey there! Thanks so much for the add! I've added you too! Running is definitely my favorite form of therapy! I love it!!

Happy Running to you as well!!



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SALLYSPARKSALOT
1/29/2012 5:39:26 PM

Thanks for the comment and for adding me . And yes , those sure are the Adirondack mountains ! emoticon



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