GET130   3,347
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Glenda's Page

I joined SparkPeople in February, 2008. did everything to a "T" for about three weeks, then fell completely off the wagon. Today, March 31, I'm making a fresh start, because I know this is where I need to be to keep my motivation high.

I'm tired of feeling tired, and I want to feel good and be in good health.
I joined SparkPeople in February, 2008. did everything to a "T" for about three weeks, then fell completely off the wagon. Today, March 31, I'm making a fresh start, because I know this is where I need to be to keep my motivation high.

I'm tired of feeling tired, and I want to feel good and be in good health.




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Member Since: 2/1/2008

SparkPoints: 3,347

Fitness Minutes: 4,454

My Goals:
- to get fit and be healthy
- to fit into my favorite jeans
- to reach my goal weight by September, 2009

My Program:
 - Resistance training, treadmill (when I can't get outside to walk/run) and stepper.


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Member Comments:
ALASKAN
4/8/2008 5:15:50 PM

Hello & welcome Glenda
It's good to see and meet you here at Spark People. Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

To STAY MOTIVATED I DO THIS ALL THE TIME:::
1) come in and read the posts
2) read and join any teams that you think you like
3) get it know the people
4) read some articles
5) most of all :: have fun and enjoy yourself
You are doing great, making progress every time you come in.

If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here.



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MCCURDY63
4/2/2008 3:34:55 PM

Hi, I love the pics of your pets, they are so gorgeous! The little snoopy is cute too. Every time you fall off the wagon you will learn something useful. Best of luck with your weight loss journey :)



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SEXYSUZY
3/31/2008 9:22:47 PM

Welvome to the Nova Scotia team. Were are you located?



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RHYNIC
2/2/2008 6:33:29 PM

Hi Glenda - another Nova Scotian. Hi. I am also from NS (southwest nova). I saw a forum on here last year and the whole bunch was doing that DVD...Leslie...you might want to check that out. gail



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OKANOG
2/1/2008 4:48:45 PM

Hello Glenda

Welcome to Spark People and the
" Canadian Gardeners Team forum"
We are small but gradually growing.
Hope to see you on the various discussions or
start one yourself in the Canadian Gardener's team/forum!

That season we had plant growing contest and hope to get some input on other annuals we could choose from for this coming seasons virtual plant contest.



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