GERSHOM2011   537
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Battle Wounds from First Trail Race





This Gatorade is for you.





Ooops, a little muddy out there.



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The Race Set Before Us

I am entering mid-life and I want to find an outlet for my creativity and have the energy to carry it out.
I am entering mid-life and I want to find an outlet for my creativity and have the energy to carry it out.




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Member Since: 7/25/2011

My Goals:
1) Lose 50 pounds.
2) Run a 5K - DONE

My Program:
1) Run 3-4 times a week
2) Cut Calories
3) Strengthen upper body

Other Information:
Good Running Books:
Once a Runner (cool fiction)
Again to Carthage (sequel)
Ultramarathon Man
RUN!

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Kettlebells
From:
RISENPHOENIX

Guitar
From:
RISENPHOENIX

Cornucopia
From:
FERRETLOVER1

Workout Shoes
From:
DMT1956

Blue Ribbon
From:
FERRETLOVER1

Clapping
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FERRETLOVER1




Member Comments:
RISENPHOENIX
3/29/2012 2:38:37 PM

Just stoping by to say hi! Hope the running is going well.



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RISENPHOENIX
2/12/2012 12:17:11 AM

I saw it :) What a great accomplishment, I am super impressed and kinda jealous! Kepe up the great work Matthew!

-Nicole



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GERSHOM2011
2/9/2012 5:08:24 PM

I'll get it on there, keep on me. I am rushing off to a college class here in a few minutes, I want to get that blogged on SparkPeople soon. You keep plugging away, okay? God bless you.
Matthew emoticon



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RISENPHOENIX
2/9/2012 1:33:49 AM

Still waiting LOL, I really just want to live vicariously through you anyway. Though I do think trail ultras will be my future in running and the road races are already hurting a bit.



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GERSHOM2011
1/24/2012 5:07:14 PM

Since you have requested it, I will. I just haven't had a chance since the race to really sit down and type it up. Leaving right now for a class I am taking on Tues and Thurs. I'll get it on there, thanks for asking. emoticon



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