GERRYCAM1  
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me after weightloss so far---a little burnt!





me in summer2008, before weightloss



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keeping on joy track

I have lost 90lbs on a meal replacement plan. I put a little on and now I want to make reaL LIFE STYLE CHANGES so that I can improve my weight loss and become truly healthy and create new , happy habits.
I have lost 90lbs on a meal replacement plan. I put a little on and now I want to make reaL LIFE STYLE CHANGES so that I can improve my weight loss and become truly healthy and create new , happy habits.




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Member Since: 11/18/2009

SparkPoints: 0

Fitness Minutes: 2,309

My Goals:
Stretch like a cat with yoga
Jump for joy

Feel "in Balance" --ie not starving
lots of energy
tone up


My Program:
Enjoy myself on my journey
Exercise 4 times a week (dance and walk)
Eat fabulously, relishing every lovely thing. Give thanks.
Dust off juicer, to make sure of nutrients.(Have one regularly)

Personal Information:
I'm Gerry and I'm from Scotland-- a little village that is super quiet---hardly see anyone!
I write and create textile and multi media thingys.


Other Information:
To laugh out loud, I read PG Wodehouse and Georgette Heyer (the historical romances which sound soppy, but are really not)
Also "Three Men In A Boat"
My lovely man inexplicably doesn't find any of this remotely funny.

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Hearts
From:
TOFUDEE

Stability Ball
From:
TOFUDEE

Picnic Basket
From:
FRENCHTOSD

New Shoes
From:
TOFUDEE

Yoga Mat
From:
TRAINER_T

Woo Hoo!
From:
TRAINER_T




Member Comments:
MELANIETBI
5/13/2010 10:34:53 AM

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To the team "WATP- Sister's in Sweat"

So glad to meet you, Where all here to support you on your journey.

If you need any extra support join in on one of the teams challenges
Or reach out to one of our many team mates.

Remember you have to move to lose, walk, walk, walk...

And everyday is great day to take a walk

xoxo
melanie



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TX.PATRICIA
5/11/2010 7:50:26 AM

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I’m just cruising around cheering folks through their journey to health!

"It is possible at any age to discover a lifelong desire you never knew you had.” ~ Robert Brault

“Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible.” ~ Cadet Maxim

“Never give up on what you really want to do. The person with big dreams is more powerful than one with all the facts.” ~ Unknown

Have a healthy week!

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TAFODIL24
5/10/2010 7:04:45 PM

emoticon emoticon to A Better Me Team! emoticon
emoticon on becoming a Better You!

We are happy you have joined our awesome team! Trainer T, Mandy, and I are always around for our team members.
Come and check out the different challenges ~ Trainer T is always adding new challenges.
We have fun and we love to motivate!


Hugs~Taffi emoticon
Co-leader of A Better Me Team with Trainer T & Mandy




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TRAINER_T
4/26/2010 3:54:51 PM

emoticon Hi Beautiful........

thanks for the comment on my blog your gonna get there.......have an emoticon week my friend!

emoticon T.



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TOFUDEE
4/25/2010 8:09:31 PM

Thanks for commenting on my blog. It really is a small world after all.

How are you doing, dear girl? I haven't had much time for sparking lately but maybe this week will slow down a little.



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