| |
me after weightloss so far---a little burnt!
me in summer2008, before weightloss
I have 2 pics in my gallery
Awards
|
|
keeping on joy track
I have lost 90lbs on a meal replacement plan. I put a little on and now I want to make reaL LIFE STYLE CHANGES so that I can improve my weight loss and become truly healthy and create new , happy habits.
I have lost 90lbs on a meal replacement plan. I put a little on and now I want to make reaL LIFE STYLE CHANGES so that I can improve my weight loss and become truly healthy and create new , happy habits.
SparkFriends
SparkTeams
|
|
Recent Blogs:
| |
Profile
Member Since: 11/18/2009
SparkPoints: 1,694
Fitness Minutes: 2,309
My Goals:
Stretch like a cat with yoga
Jump for joy
Feel "in Balance" --ie not starving
lots of energy
tone up
My Program:
Enjoy myself on my journey
Exercise 4 times a week (dance and walk)
Eat fabulously, relishing every lovely thing. Give thanks.
Dust off juicer, to make sure of nutrients.(Have one regularly)
Personal Information:
I'm Gerry and I'm from Scotland-- a little village that is super quiet---hardly see anyone!
I write and create textile and multi media thingys.
Other Information:
To laugh out loud, I read PG Wodehouse and Georgette Heyer (the historical romances which sound soppy, but are really not)
Also "Three Men In A Boat"
My lovely man inexplicably doesn't find any of this remotely funny.
Profile Image
|
|
|
to A Better Me, thanks for joining our awesome team of Rockstars.