GERIKRAGH   206,803
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Larry, Kipper, and I in our backyard.





Carson 3, Avery 2





All 7 of my grandchildren.



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Grandma of Eight

I'm a stay-at-home grandma of 2. I have stayed at home for all 4 children and all 8 grandchildren. Five of them are in school now. I'm fairly inactive and am trying to walk each day.
My husband and I have an RV and love to go to Carmel, Monterey, Shaver Lake, and San Diego in California. We like going to Reno/Tahoe and Las Vegas in Nevada.
I'm a stay-at-home grandma of 2. I have stayed at home for all 4 children and all 8 grandchildren. Five of them are in school now. I'm fairly inactive and am trying to walk each day.
My husband and I have an RV and love to go to Carmel, Monterey, Shaver Lake, and San Diego in California. We like going to Reno/Tahoe and Las Vegas in Nevada.


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Member Since: 5/11/2009

My Goals:
Mygoal is to be healthier by eating properly, exercising every day, and changing my mindset.



My Program:
I am following the Spark Food Plan, walking every day, strength training three days a week, and reading something motivational every day. I am also drinking more than 8 glasses of water daily.

Personal Information:
I am 63 years old and have been married for 43 years. We have 2 girls, 2 boys, and 7 grandchildren. I have always stayed at home with my children and grandchildren. I still watch three grandchildren, a two year old and 1 year old. I also watch one after school who is 12. I live in Fresno, CA, in the central valley, which is a farm valley and grape valley. I think we produce over half of the US's produce.

Other Information:
I'm not into movies, music, or television. I love reading and cooking. Some of my favorite authors are Dean Koontz, Nora Loft, Jacquelyn Suzanne, Michael Connelly, Clive Cussler, Catherine Coulter, Jeffery Deaver, and many others. I love cooking everything and adding new spices into my cooking. I love all nationality of foods. We travel a lot in our RV to the Pacific Coast, San Diego, and Nevada: Las Vegas and Reno/Lake Tahoe. We also have a cabin at Shaver Lake and spend a lot of weekends and holidays there.

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Member Comments:
JUDITH316
3/2/2015 2:41:53 PM

Morning Hello

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And thanking you for your ongoing support and your valued friendship.
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MILLYMOUSE1
2/27/2015 2:46:15 PM

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Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.

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Please when you receive your welcome Sparkmail read it as it will give you all the Chair Exercise Team resources
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Sandra
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1CRAZYDOG
2/27/2015 11:54:13 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Always remember that who you are is love-able: able to love and be loved. Love-able is who you were created to be!” Gladys Diaz
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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