This is my buddy Bauer.

Memorial Weekend May 2006

I finally get to golf! Summer 2007



Personal Trainer


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I want to get healthy and enjoy life again.
I have gained and lost and gained too many times. I want this to be a lifestyle change, not just a diet.
Carpe Diem!

Member Since: 10/25/2006

My Goals:
I started at 211 lbs.

My first goal is 150 lbs. I know I have even more to lose.
But this time it will be a lifestyle, not a diet.

Next goal is 130.

But, who knows what this new lifestyle will bring!

My Program:
Weight Watchers

Started on 9/13/06. Began with the Flex plan and leaning towards the Core plan (for the most part). I love fruits and vegetables so that helps alot. Lost 60 lbs!

In 2008; 30 lb weight gain but I'm not giving any excuses. I am the only one who puts the food in my mouth. I have to stop the insanity.

For 2009; I'm liking this new Momentum plan a nd especially since I signed up for eTools! As of June, the 30 lb "road bump" is gone and I am back on track and feeling good!

Main focus is eating healthy and in the right portion size. Don't forget to exercise!

Personal Information:
I am 57 and married 35 years. I have 4 great kids.
First two grandbabies in 2009; Evelyn born 5/04/09 and Luke born 6/23/09

Other Information:
Weight Watchers @ Work; started September, 2006.

I hit my 50 lbs lost this May 07. It has taken 8 months and I feel great!

I hit my 60 lbs lost October 07.

Slow and steady!

I sat at a plateau with a slight weight gain that I couldn't seem to get off for most of 2008! Sigh!

Then hit a "weight gain" during the last half of 2008.

I have renewed my determination in 2009.

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 current weight: 150.0 
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    Happy Birthday!!!

    Wishing you all the best in the year to come.
    May your days be filled with sunshine and beautiful colors.
    And may your nights be filled with comforting dreams and wishes to come.

    Here’s to a very happy and healthy up-coming year!!

    You are wonderful- just the way you are!! BELIEVE IT!!!
    3106 days ago
    Whoa!!! You are going to town, Ger. Good for you! That pic of Evelyn is soooooo cute! How is Grandma life treating you? I'm back home. (gained 3 lbs. emoticon Ate a few too many treats at Baptism party on Sunday and then when I got home that night I was ravenous. Back on track now. Keep up the good work. Talk to you soon. Love ya.
    3141 days ago
    Hey Ger! Like your pics of the spring babies! Happy Easter, Sis!!! Have been in a funk for a couple weeks. Didn't go to Cleveland because of it. I'm praying my way out of it though. Must run in the family. How are Lib and Cassie feeling? It's getting close! You are doing great!!!! on WW and with your physical activities. I'm still a bit of a blob, esp. with this clodhopper on my foot. I really have been keeping up with the program, but Easter, I didn't count and I had seconds and I ate ham and scallops and a roll and that really made me feel terrible so I guess I learned my lesson there. I will try to call you. I love you. You have an anniversary coming up too. How many years is it? You look as young as when you got married. You really do look young. Must be because you aren't tall enough to breath in the pollution. lol emoticon
    3199 days ago
    Just stopping by to say Hi and see how you are doing.
    Are you on track? Having any difficulties?
    What are you doing for the summer?

    Stop by the team page and say Hi!
    Have a great summer...
    Have a great July!

    3474 days ago
  • v ROLOHA
    thanks for stopping by my're doing great so stick with it!
    3531 days ago
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