GERALDINEL1  
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First Things First

At last, I've found a formula that will help me achieve my goals. I've always been an organized person...except when it comes to my personal nutrition and fitness. Spark People tools seem to be tailor made for my lifestyle!
At last, I've found a formula that will help me achieve my goals. I've always been an organized person...except when it comes to my personal nutrition and fitness. Spark People tools seem to be tailor made for my lifestyle!




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 Pounds lost: 3.0 
 
0
7.5
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22.5
30


 
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Profile

Member Since: 5/28/2009

SparkPoints: 0

Fitness Minutes: 3,811

My Goals:
Intially I want to lose 30 pounds. Then I want to maintain that weight before losing another 20.

I want to also establish a fitness program that will help with my arthritis.

My Program:
Entering nutrition and exercise in this website is ideal for tracking things. It does all the calculations (I'm not a "numbers" person)

Personal Information:
My husband (of 45 years) and I live in Columbus Indiana. We have a son and a daughter and 4 grandchildren.

I am recently retired but I still do some corporate training now and then.

I am active in our Lutheran church and love the Lord.



Other Information:
I've had both of my knees replaced in the past 5 years; arthritis had destroyed them. But my "new" knees are great and work just fine!

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Rose
From:
TELLISELLDRA

Clover
From:
TAMSPARKLESTOO

Happy Face
From:
TAMSPARKLESTOO

Snowman
From:
LILYGAL

Carnation
From:
PRINCESS601

Food Scale
From:
YATMAMA




Member Comments:
TELLISELLDRA
12/27/2010 8:52:21 AM

Hi Geraldine,
Glad to see you back with us, thank you for the goodie, it was qute appropriate as we have had snow since mid November, have only been out three times to the local shop since then.
We are expecting more snow tonight, our car hasn't been out of the garage since November either, it's only done 21 miles in five weeks.
I wish you and yours a very Happy New Year and hopefully it will be a better one.
Luv Thelma emoticon



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TELLISELLDRA
11/7/2010 8:53:07 AM

Hi Geraldine,
Just thought I'd drop by and say hallo.
Luv Thelma emoticon



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LILYGAL
8/10/2010 4:01:19 PM

Thanks for commenting on the picture and on my SP page. It really is hot but I got the bread done quickly as it didn't take as long to raise as usual because of the heat!!! You be careful walking outside in this kind of heat. You don't want to have a heat stroke. Take care of yourself!!!



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TAMSPARKLESTOO
6/20/2010 10:50:29 PM

emoticon Hi emoticon



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SNEETCH
6/16/2010 10:42:52 PM

Hi Geraldine, Thanks for the welcome on my page! I appreciate your motivating comment. It's nice to "meet" you!



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