Thanks so much for the pretty yellow flowers. It was snowing this morning when I got up. A very cold fast walk for coffee. I loved the bright yellow sunshine in that flower pot!! You're doing so well....I'm glad it's finally coming together for you and so glad you didn't give up when that darn scale wouldn't move!!
Deb, Congrats again on your weight loss! Here it is! The Oneth of the Month
D o your very best E ncouraging yourself and others C hanging your negative attitudes E mbracing choices for a healthy life M ake this the month we B elieve in ourselves and Santa E ven when we are stressed and on edge R emember that we stand beside each other spreading the spark
Here's hoping you have goals and challenges to meet for yourself in December and you are all set to go!