GEOSPARES  
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Back to basics!

I have succeeded in much of life but knowing what to eat, when and how, I'm still in J.K.! So now, at 29, I'm starting to learn. Thanks to my sister who referred me to this page. Thanks Joy! I already feel healthier and not as hungry which means I don't have the cravings to snack on junk like I use to. Who knew eating right was the answer to that problem! Ha.
I have succeeded in much of life but knowing what to eat, when and how, I'm still in J.K.! So now, at 29, I'm starting to learn. Thanks to my sister who referred me to this page. Thanks Joy! I already feel healthier and not as hungry which means I don't have the cravings to snack on junk like I use to. Who knew eating right was the answer to that problem! Ha.




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 current weight: 130.0 
 
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Member Since: 3/30/2008

SparkPoints: 0

Fitness Minutes: 15

My Goals:
To be comfortable in my clothes again without buying new ones! To lose 14 lbs (imagine, I'm 14 lbs heavier and in the same clothes. They're starting to look like spandex!) To be healthier so I can live longer and not feel like a ticking time bomb.

My Program:
Tracking meals every day so i can learn what foods are protien foods especially, and what means create a balanced plate.

Personal Information:
I'm Joy's sister. If anyone is wondering what "Geospares" is, that's my husbands business that he's just starting up. Check out his site at www.geospares.com

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