GEORGIEJFL   2,367
SparkPoints 		1,000-2,499 SparkPoints
 
 
September 09





unhappy in marriage...weight..





hiding as usual....but at least I have the energy to keep up with them!



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New life, New body

After 20 years of marriage I have had to change my life completely. Leaving my husband and living on my own has had many challenges the biggest is taking a long look at myself.
After 20 years of marriage I have had to change my life completely. Leaving my husband and living on my own has had many challenges the biggest is taking a long look at myself.




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 Pounds lost: 35.2 
 
0
12.5
25
37.5
50


 
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Member Since: 2/28/2009

SparkPoints: 2,367

Fitness Minutes: 2,164

My Goals:
My goal is to get and stay healthy. Like many others I have lost and gained so many pounds over the years I probably could have a twin sister somewhere! Seriously I want to lose the extra weight and keep it off and enjoy myself along the way.

My Program:
 I have been slowly adding fresh fruits and vegetables while decreasing starches...well processed ones anyway. Also cutting out sugars and processed foods. Added walking/jogging and now biking.

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Member Comments:
TKRYSTINA
1/5/2013 1:45:41 PM

If I cut out all soda I get caffeine withdrawal MIGRAINES, because I don't drink coffee or anything else with caffeine



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WHISPERING-PINE
1/12/2011 8:36:27 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
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WELCOME to the.........WIND BENEATH MY FEET (5k-10K) to 13.1 HALF MARATHON TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

Marj

Leader: Warriors In Pink Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Angels Amongst Us Team
Leader: Strengthen and Tone Your Body Team
Leader: SPClass Dec. 19-25, 2010
Leader: You're The Boss Of You Team
Leader: Sparkle N Shine Team
Leader: New Beginnings Team
Leader: Passing The Spark Team
Leader: Creating A New You Team
Leader: Wind Beneath My Feet (5k-10k) to 13.1 Half Marathon Team


Comment edited on: 1/13/2011 7:04:40 AM

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CATHYUNEW
1/8/2011 3:28:00 PM

Good luck George in reaching your goals. Some times we just need a fresh start. I hope you find some new motivation on under 200 team. I love the challenges there!



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LILFLGIRL
1/5/2011 7:15:44 PM

emoticon on kicking the soda habit!



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GEORGIEJFL
10/15/2010 7:31:21 AM

Florida in jan



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