GEORGIEGIRL65   6,319
SparkPoints
5,500-6,999 SparkPoints
 
 





Punta Cana 2008- yes side angle again- note his scar - he was the liver donor for his mom



I have 36 pics in my gallery





Awards






 
Next year the big 50 - this year 1/2 marathon

After a very long time I decided to return to Spark people. With the stress of being layed off from work and finding a new job it really took a toll on my body. Well that is over now! I started to take control of my life again and luckily meet a new neighbour that use to be a trainer for running room (store in Canada).
I am signed up for a half marathon on October 19th of this year and already doing 3 to 4 short runs a week (5kms) and 1 long run - working towards the final goal of 17kms. ...
After a very long time I decided to return to Spark people. With the stress of being layed off from work and finding a new job it really took a toll on my body. Well that is over now! I started to take control of my life again and luckily meet a new neighbour that use to be a trainer for running room (store in Canada).
I am signed up for a half marathon on October 19th of this year and already doing 3 to 4 short runs a week (5kms) and 1 long run - working towards the final goal of 17kms. The actual 1/2 marathon is 21 kms and the way I am feeling I will accomplish this goal then sign up for a full marathon next year :)

I would like to invite all to my page who wht to get fit and feel motivated. I don't let the scale judge my happiness but rather how I feel and look in my jeans ;).

This year turning 49 in September next year the big 50 - and I will be the healthiest I have ever been.
Read More About GEORGIEGIRL65 (Updated August 19)


Current Status:
GEORGIEGIRL65 is BACK!!!
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

59 Days until:  Toronto Waterfront Half Marathon
 
100
75
50
25
0


 
Interact with GEORGIEGIRL65

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/6/2010

SparkPoints: 6,319

Fitness Minutes: 6,064

My Goals:
My goal is to look and feel better than I ever did when i turn 45 this year.

I want to lose minimum 20 lbs

I want to gain muscle and have great abs:)

My Program:
I will burn 3000 calories a week at the gym

Cardio -30 minutes on bike
Free Weights - work arms and legs every other day - abs every day

Cardio - 10 -15 minutes after weights

Calories -max 1500 a day - attempt to clean eat as much as possible - 80% there

Personal Information:
I live in Whitby Ontario - 1 hour east of toronto - live with my fantastic guy Brad for years now - we have 2 cats Georgie and Rambo, no children.

I have been in the retail/wholesale industry for 20 years.

Presently a retail buyer at a very large office supplies company.



Other Information:
I enjoy cooking, working out - travelling is a must every year.
Huge movie fan and trivia buff.

I have always had a healthy lifestyle no smoking and not much of a drinker.

Really saw what is important in life after my nephew passed away 6 years ago from a rare disease at the age of 81/2 (the movie Lorenzo's Oil is about his disease ALD).

I meet my guy 3 years ago and he showed me how it really feels to be loved.
He is the sweetest my considerate man I have ever meet and I am very lucky to have him support me 100% in whatever I do.



Profile Image





 
 



Workout Shoes
From:
SKILL133

Holly
From:
YAMINOKODOMO

Holly
From:
SOKKERNUT

Happy Thanksgiving
From:
YAMINOKODOMO

High Five
From:
YAMINOKODOMO

Sunshine
From:
YAMINOKODOMO




Member Comments:
SOKKERNUT
9/6/2011 3:12:19 PM

Hey there Stranger,
Just stopped by to check on you and see how you are doing. It's been awhile.
Maria



Report Inappropriate Comment
FROSTIERACES
8/8/2011 4:09:36 PM

Hi there! I haven't been by your page in the longest time! How are you? I hope you're having a great summer. Today is a total relax day for me...life has been a bit crazy lately so I'm catching up on Spark friends. Hoping you're doing well and have a wonderful week! :)



Report Inappropriate Comment
YAMINOKODOMO
8/7/2011 9:28:17 AM

Hope you are enjoying your weekend!



Report Inappropriate Comment
YAMINOKODOMO
7/14/2011 6:55:09 PM

Hey! I am heading out to PA for the weekend so I just wanted to wish you a fantastic Friday and an awesome weekend!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
YAMINOKODOMO
6/16/2011 4:08:45 PM

Hey! Glad you are enjoying the weather emoticon

Everything is going ok! The weather is starting to get warm again so its been nice emoticon

Hope all is well with you too!



Report Inappropriate Comment
Member Comments Page (313 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page