GEORGIE1957   6,156
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Its not just that I want to lose weight...I need to for a quality of life

I'm a Christian, divorced, Air Force Veteran, Mother of 4 Adult Children, post-menopausal, don't take pills or vitamns, work full-time in an office by myself and am in good health and want excellent health with weight loss. I mainly eat fresh or canned food and try to stay away from processed food. I like and get results eating low carb but now want to make it a lifestyle. I walk for exercise, mainly on a treadmill when I do.
I'm a Christian, divorced, Air Force Veteran, Mother of 4 Adult Children, post-menopausal, don't take pills or vitamns, work full-time in an office by myself and am in good health and want excellent health with weight loss. I mainly eat fresh or canned food and try to stay away from processed food. I like and get results eating low carb but now want to make it a lifestyle. I walk for exercise, mainly on a treadmill when I do.




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My Ticker:

 current weight: 205.7 
 
211.7
205.025
198.35
191.675
185


 
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Member Since: 5/8/2012

SparkPoints: 6,156

Fitness Minutes: 910

My Goals:
To accomplish my goal of losing weight and getting healthy. To be aware of eating unhealthy and strive to only eat healthy. To weigh myself daily and see how I can improve from the day before. To let the scale be my friend, not my enemy.

My Program:
Drinking close to a gallon a day of water, exercising daily with 45 minutes twice on my treadmill. Eating 6 small meals a day. Reading more and less of tv watching.

Personal Information:
I am from Oakland, California but with the Air Force I moved alot and am residing in Goldsboro, North Carolina. Where 4 Seasons are beautiful to watch and enjoy. All of my family except for 2 of my children are out of state so I keep in contact through phone calls; the same with my closest friends live out of state.

Other Information:
I enjoy reading the Bible through almost every year. I took a break after 25 years doing it and started up again in January. Everytime I read it, its like finding hidden treasure; a pearl, ruby or diamond; I walk away with a new found knowledge that is awesome to learn and pass on.



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Member Comments:
SKINNYCOW1232
3/31/2013 8:29:33 AM

Thanks for the advice on the thread of Induction!! emoticon



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NANAMOM652009
2/26/2013 9:22:45 PM

I am just reminding you of the deadline on the invitation I sent you to join the Rockin Red Team for the Biggest Loser's Biggest Loser's 2013 Spring Melt Off.



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NANAMOM652009
2/24/2013 9:49:25 PM

HI! I just sent you an invitation to join the Biggest Loser's 2013 Spring Melt Off Challenge as part of the Rockin Red Team. If you are interested, please respond ASAP and no later than midnight Tuesday, Feb. 26th. I hope to see you there. Dixie



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SZERETLEK
1/25/2013 9:30:50 AM

Way to go on the weight loss. Congrats. emoticon



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REENSKI
1/24/2013 8:31:58 PM

Sprinkling a little Turqoise Titan love to you!
.✫**✫**..✶ .✫**✫**..✶ .✫**✫**... .✫.✫**✫**...
✫**✫**..✶ .✫**✫**..✶ .✫**✫**... .✫.✫**✫**...

Nothing is impossible, the word itself says 'I'm possible'!

.✫**✫**..✶ .✫**✫**..✶ .✫**✫**... .✫.✫**✫**...
✫**✫**..✶ .✫**✫**..✶ .✫**✫**... .✫.✫**✫**...




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