GEORGIE1957
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I'm a Christian, divorced, Air Force Veteran, Mother of 4 Adult Children, post-menopausal, don't take pills or vitamns, work full-time in an office by myself and am in good health and want excellent health with weight loss. I mainly eat fresh or canned food and try to stay away from processed food. I like and get results eating low carb but now want to make it a lifestyle. I walk for exercise, mainly on a treadmill when I do.

Member Since: 5/8/2012

Fitness Minutes: 2,219

My Goals:
To accomplish my goal of losing weight and getting healthy. To be aware of eating unhealthy and strive to only eat healthy. To weigh myself daily and see how I can improve from the day before. To let the scale be my friend, not my enemy.


My Program:
Drinking close to a gallon a day of water, exercising daily with 45 minutes twice on my treadmill. Eating 6 small meals a day. Reading more and less of tv watching.



Personal Information:
I am from Oakland, California but with the Air Force I moved alot and am residing in Goldsboro, North Carolina. Where 4 Seasons are beautiful to watch and enjoy. All of my family except for 2 of my children are out of state so I keep in contact through phone calls; the same with my closest friends live out of state.


Other Information:
I enjoy reading the Bible through almost every year. I took a break after 25 years doing it and started up again in January. Everytime I read it, its like finding hidden treasure; a pearl, ruby or diamond; I walk away with a new found knowledge that is awesome to learn and pass on.





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 current weight: 200.2 
 
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Comments
  • v HOMEBODY67
    emoticon to the.... TIE UP YOUR SHOES AND WALK FOR THOSE WHO CAN'T TEAM


    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    It's great to have you on board. Come and join us on the Forums for some fun and challenges.

    Leader
    Marj

    118 days ago
  • v MTN_KITTEN
    We went to the Redwood Forest last year. Absoooooolutely gorgeous. Let's make 2016 our year.
    emoticon
    142 days ago
  • v SZARTNER
    Thank you for leaving get your comment on my page. I too took awhile to realize just cut you blow it today doesn't mean you can't start over tomorrow.
    145 days ago
  • v MUSICMA
    Hi I'm also post menopausal but in dealing with some new medical issues right now and haven't been on Sparks for a few weeks
    149 days ago
  • v SAC-6582
    emoticon and emoticon to the Christian Living team.
    emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon

    Steve - SAC-6582

    149 days ago
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