GEORGIA_KAY   23,036
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20,000-24,999 SparkPoints
 
 





Me and Jesse summer 2012





Georgia May 9th 2011



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Proud member of the BL Sapphire Beauty Sun-Sational SummerTeam!

Taking back control of my life, one meal, one step, one decision at a time.
Taking back control of my life, one meal, one step, one decision at a time.




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Member Since: 5/10/2007

SparkPoints: 23,036

Fitness Minutes: 3,992

My Goals:
I want to learn how to get healthy again through diet, exercise and positive life-changes. I'm hoping to lose weight steadily--even if it is slowly--so that I can feel good again and do the things with my family that I'm just plain too tired to do now.

My Program:
1500-1600 calorie diet. I count carbs, proteins, fiber and fat content of all foods I eat and stay under the prescribed number of each per day. I eat 3 small meals and 2 small snacks. I also try to pick the carbs I do eat from the lower end of the glycemic index.

Personal Information:
I live in SW Pennsylvania, near Pittsburgh. I've been with The Love Of My Life, Jesse, for 29 years now. We are still incredibly happy.

Between the both of us we have 7 children, and 15 grandchildren.

All dearly loved, and all spoiled rotten whenever we get the chance!

Other Information:
I like to embroider. Free-form stuff, not the machine type . I also love to read. Anything paranormal or supernatural is right up my alley (true ghost stories are a particular favorite.) I very much enjoy history and genealogy research. I like antiques and restoring old furniture. Flea markets are my idea of heaven! I'm trying hard to learn to speak Italian as I hope to visit my grandparent's birthplace in Italy sometime in the near future. Sure would be great to lose some of this weight before I go trying to trudge up all of those rocky hills in that little Italian village!

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Member Comments:
MAVERICK59
4/15/2013 9:47:51 PM

Hi Sweetie,
Thanks for checking in on me.
My weekend went well, I too stayed on track.
Today has been pretty good too, except I think my sodium might be too high.
Hopefully a year from now we will both be thinner, healthier and happier.

We go tomorrow morning to find out if my little pug will need surgery for a stone in her bladder. Poor baby. (These little ones become like our 'children' when our own are grown and out of the house.) I am hoping for good news.

We take this one day at a time.
I will check in soon.
Hugs,
Belinda





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JANIEBOW
4/12/2013 2:28:44 PM

BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!




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SONGBIRDPAULA
4/11/2013 6:57:23 AM

Good morning Georgia! I just finished my green tea. Thanks so much for the poem.....it just hit the spot. Always remember:

"Eat lite to be lite!"
("Paula's Thoughts")

Have a blessed day and wonderful journey to the new you!

Paula



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DEE107
4/10/2013 8:48:30 PM

that was so cute thanks for the giggle



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NOTABOUTHEFACE
4/10/2013 7:14:31 PM

Thanks so much for the goodie! You're too sweet! Hope you're having a great week!



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