GEORGIA_KAY   33,514
SparkPoints
30,000-39,999 SparkPoints
 
 





Me and Jesse summer 2012





Georgia May 9th 2011



I have 51 pics in my gallery





Awards





See All SparkPeople Motivators


 
Making it work!

Taking back control of my life, one meal, one step, one decision at a time.
Taking back control of my life, one meal, one step, one decision at a time.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 32.0 
 
0
33.75
67.5
101.25
135


 
Interact with GEORGIA_KAY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/10/2007

SparkPoints: 33,514

Fitness Minutes: 3,992

My Goals:
I want to learn how to get healthy again through diet, exercise and positive life-changes. I'm hoping to lose weight steadily--even if it is slowly--so that I can feel good again and do the things with my family that I'm just plain too tired to do now.

My Program:
1500-1600 calorie diet. I count carbs, proteins, fiber and fat content of all foods I eat and stay under the prescribed number of each per day. I eat 3 small meals and 2 small snacks. I also try to pick the carbs I do eat from the lower end of the glycemic index.

Personal Information:
I live in SW Pennsylvania, near Pittsburgh. I've been with The Love Of My Life, Jesse, for 30 years now. We are still incredibly happy.

Between the both of us we have 7 children, and 15 grandchildren.

All dearly loved, and all spoiled rotten whenever we get the chance!

Other Information:
I like to embroider. Free-form stuff, not the machine type . I also love to read. Anything paranormal or supernatural is right up my alley (true ghost stories are a particular favorite.) I very much enjoy history and genealogy research. I like antiques and restoring old furniture. Flea markets are my idea of heaven! I'm trying hard to learn to speak Italian as I hope to visit my grandparent's birthplace in Italy sometime in the near future. Sure would be great to lose some of this weight before I go trying to trudge up all of those rocky hills in that little Italian village!

Profile Image





 
 



Flowers
From:
DIFROMWYOMING

Rose
From:
The Path to Fre...

Measuring Tape
From:
Sapphire Sister...

Mardi Gras Beads
From:
Sapphire Sister...

Pinwheel
From:
Sapphire Sister...

Sunshine
From:
Sapphire Sister...




Member Comments:
LINDAINALABAMA
5/5/2014 2:05:14 PM


On the Big Bang they had a cute little joke. What is Star Warís Fav day of the year? Hint: itís not May the second or May the third. Can you guess? Itís May The Fourth. Get it? May the Fourth be with You. I cracked up.

Hope you have a great time with the rest of our Spring Challenge.

Linda




Report Inappropriate Comment
DIFROMWYOMING
5/3/2014 11:30:14 PM

emoticon Been thinking of you and hope all is well.



Report Inappropriate Comment
JSAMMONS1981
4/16/2014 4:09:28 PM

stopping by for week 5 challenge from amazing amethyst. have a great day!!



Report Inappropriate Comment
LORI2562
4/16/2014 11:29:12 AM

Stopping by to wish you the best of luck with the rest of the Spring Into Action BLC
and to leave behind a little Tangerine love! emoticon emoticon

Small positive decisions done consistently will lead to big positive life changeís. The key is consistency!
ó william paisley (@YourPocketGuru)




Report Inappropriate Comment
HEYITSLISA
4/16/2014 1:05:55 AM

Hope you had a great week 5 Sapphire Sister! emoticon



Report Inappropriate Comment
Member Comments Page (1660 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page