GEORGIA_KAY
40,000-49,999 SparkPoints 42,664
SparkPoints
 
Photos

Georgia Summer 2016




Georgia and Jesse summer 2016




100 pounds gone before and after photo June 2016


SparkGoodies

Bear Hug
From:
DAWNWATERWOMAN

Rainbow
From:
DAWNWATERWOMAN

Flowers
From:
JLEE123
Awards

GEORGIA_KAY is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with GEORGIA_KAY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 113.6 
 
0
37.5
75
112.5
150
Login to Leave Comment
Comments
  • v BIGJESSE
    Love you
    4 days ago
  • v _KATHY
    Hello Beautiful Georgia... Love your new profile pic. You are doing so well.

    Here is a little bit of a Billy Joel tune:

    In the forest green lived a girl who put her hair in braids
    And she sang as she walked all around the wooded glade
    She was glad when the rain came falling on her face and she sang
    Cause she didn't mind the fallin' of the rain
    20 days ago
  • v MAVERICK59
    Hey Miss Georgia, I hope the world is treating you and Jesse Well.
    Hugs, Belinda
    78 days ago

    Comment edited on: 2/4/2017 8:06:49 PM
  • v _KATHY
    Hi beautiful Georgia... You make me smile :)
    105 days ago
  • v AMY_1217
    Karen R (ADALOUISE) from the Scarlet Dragons would like you to join her this month in the Breast Cancer Awareness Month Challenge! Breast cancer has touched the lives of so many of us, and we all know early detection is the key, whether male or female!

    So before you give the tatas a once-over, let’s get in a workout first! The exercises listed have a modifier with each, so you can join in at any fitness level! If there’s still something you are unable to do, please modify to meet your specific needs! The point isn’t to show your strength training prowess and be the best of the best. The point is to PARTICIPATE! Now let’s get a little hooter sweat going before we hop in the shower to do our self exams!

    S-50 SQUATS (50 Adductor/Abductors)

    E-50 FRONT JABS (50 Seated Biceps Curls)

    L- 30 LATERAL LUNGES (30 Seated Hip Extensions)

    F-30 FORWARD LUNGES (30 Squats, holding the back of a chair)

    E-50 JUMPING JACKS (50 Seated Jumping Jacks)

    X-30 PUSH UPS (30 Wall Pushups)

    A-30 ALTERNATING HAMSTRING CURLS (30 Standing Hip Flexion/Extension holding the back of a chair or wall)

    M-50 HIGH KNEE MARCH IN PLACE (50 Seated High Knee Marches)

    Do what you can, modify what you need to, but try your best, regardless of fitness level! If you’ve got a suggestion on an exercise you’d like to see incorporated into the challenges, please let us know!
    194 days ago
Member Comments (1710):  123Next >Last >>