Hello right back attcha! I was just checking to see our new members and saw that so far you have not chosen a team. I hoe that you are considering to do that. It really does help to have others to chat with. We do get a lot of info from Spark but one on one is great. We support and encorage one another. You have so many to chose from it won't be hard to find at least one that you will feel at home in. I wish you well on this hourney to a healthier body. Take advatange of everything that is offered you and you're sure to win the battle. Betty