GEOGGEEK   12,861
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GeogGeek

"Some birds' feathers are too bright to be caged, I know I'm not that colorful, but a bird just the same..."
"Some birds' feathers are too bright to be caged, I know I'm not that colorful, but a bird just the same..."




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 Pounds lost: 46.0 
 
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14.75
29.5
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Member Since: 8/17/2009

SparkPoints: 12,861

Fitness Minutes: 26,722

My Goals:
I've nearly met my weight loss goal over the last 10 months. My goal this year is to increase my activity level and reduce my overall body fat through strength training. Losing weight and changing my diet and exercise habits has truly made life more enjoyable, and I just want to continue feeling this great!

My Program:
Besides carefully weighing, measuring, and tracking my food, I've set a new goal of getting 30-45 minutes of cardio six days a week and doing 10-20 minutes of strength training at least 4 days a week.

Personal Information:
I've lived my entire life in the suburbs of the Twin Cities. I love it here, it will always be home, but I do plan to spend some amount of time living elsewhere in the future. I am a single mom and a graduate student at the University of Minnesota, so kids and school take up the majority of my time. When I do have a few free moments, however, you will probably find me enjoying some live music somewhere.

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