GENTOU  
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One step at a time

Hi, My name's Lizzie and I'm from the UK. I recently discovered a huge interest in nutrition and fitness after having a knee operation two years ago that saw me put on a whopping 28lbs. I've lost that since then but now I'd like to loose more and to live a more healthier lifestyle.
Hi, My name's Lizzie and I'm from the UK. I recently discovered a huge interest in nutrition and fitness after having a knee operation two years ago that saw me put on a whopping 28lbs. I've lost that since then but now I'd like to loose more and to live a more healthier lifestyle.




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Member Since: 7/13/2010

SparkPoints: 0

Fitness Minutes: 115

My Goals:
My goal is to loose about 50lbs and to maintain a healthy balanced lifestyle.

My Program:
I am currently doing half an hour of high impact step aerobics everyday, along with 15 minutes of core exercises. My favourites are crunches.

Other Information:
I love music! My favourite artist in the whole world is Ayumi Hamasaki. She's a huge inspiration to me. I also love fashion, blogging, cooking, decoden and Para Para.

 
 



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Member Comments:
EX-WIMPIE
7/13/2010 10:58:51 PM

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Welcome to the Everything Japanese team and welcome to SparkPeople! I'm glad you've joined. We're having fun talking about all things Japanese while we work on our healthier lifestyles and bodies. If you have any questions, just ask me or the rest of the team and we'll do our best to come up with a sane answer.

I hope you'll introduce yourself to the team, chat with us on the threads and play some games with us in the FUN Forum. The rules for each game are listed in the initial posting for each game. Also, the Anime Alphabet game and Count in Japanese game include helpful links in their initial postings.

I look forward to getting to know you!

~ Pam

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